Name: 30 jours pour une Taille Fine
Rating: 2.5 (4 reviews)
Author: Samantha Roobol

Beschreibung

To get the perfect hourglass body shape, you need to work your entire body, get in shape and drop any excess fat to showcase the right places on your body. In order to look in the mirror and see an enviable hourglass frame with curves in all the right places, it’s crucial to not only target your waist but your hips as well. And flattening your stomach while carving out a defined midline calls for working your entire core, butt, and thighs. This routine uses a variety of next-level planks that work muscles from head to toe as well as twisting action to shrink your waist.
This program incorporates daily waist training with core-strengthening exercises to give you that hourglass silhouette. The workouts have been highly researched and tested to make sure that you get results within that time period. The workouts are pretty simple and are the same through out the 30 days. The only thing that changes is the number of reps each week. They start out low on the first week then they increase each week after that. The goal is to strengthen your core while burning fat in your midsection. If you stick to the guide you will get results.
This is a 4-week transformation challenge and can be done training at your home or at the gym.
An hourglass shape is a body type where the hips and bust are wide relative to the size of the waist. This body type has recently regained popularity and is known as the sort of quintessential symbol of a woman, and a staggering portion of the population, both male and female, prefers the hourglass figure to any other body shape. Women who naturally have these types of figures will find that when they gain weight, it happens first in the hips and bust. If you aren’t a natural hourglass shape but want to be, the exercises in this workout can help.
The moves in this routine are hourglass exercises, in a sense, that can comprehensively get the body to look more voluptuous in the hips and chest, and tinier in the waistline. To get a lean and curvy shape, it takes a total body workout.

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In-App-Käufe

Full Bundle

5,99 €

Abs & Squats

1,99 €

For Beginners

1,99 €

Lose Belly Fat

1,99 €

Cardio Kickboxing

1,99 €

Tiny Waist with Pilates

1,99 €

Hourglass Figure in 30 Days

1,99 €

Resize Your Butt And Thighs

1,99 €

Workout Plan For Weight Loss

1,99 €

Yoga Moves: Slimming the Waist

1,99 €

Screenshots

30 jours pour une Taille Fine Häufige Fragen

Ist 30 jours pour une Taille Fine kostenlos?

Ja, 30 jours pour une Taille Fine ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.
Ist 30 jours pour une Taille Fine seriös?

Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.

Danke für die Stimme
Wie viel kostet 30 jours pour une Taille Fine?

30 jours pour une Taille Fine bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt €2.39.
Wie hoch ist der Umsatz von 30 jours pour une Taille Fine?

Um geschätzte Einnahmen der 30 jours pour une Taille Fine-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

2.5 von 5

4 Bewertungen in Frankreich

5 star

4 star

3 star

2 star

1 star

Bewertungsverlauf

30 jours pour une Taille Fine Bewertungen

Love This

I love this app have have been doing level 10 of Hourglass Figure in 30 Days for 20 days now. I have definitely noticed a more slender and fit form. The one issue is that the instructions are not exactly clear. A few times they would only show to do one side of a workout on only one topic. This could be dangerous from overworking one side, setting the hips off balance and causing permanent back and spinal pain. The second issue is probably just a bug? The app with say to do the exercise on left during the break, but then say to do the right during the exercise (that is just an example, it can be the opposite as well). I don’t think that is a major issue but the first one should get fixed.

An incredible app!

I love this app SO MUCH. I do dread working out, but I think it is slightly enjoyable once you actually force yourself to do it. I do level 4 of the hourglass figure and immediately level 3 of the flat abs workout. I have always been one of those people who is super skinny but doesn’t have a flat stomach and has no figure. This has helped me get a slight figure in a short amount of time (no more than a week). It also has flattened my stomach, and I can no longer be jealous of my friends. Also, this app is great because the longest levels aren’t terribly long. Definitely recommend.

Very good

Flatten my stomach

Store-Rankings

Ranking-Verlauf

App-Ranking-Verlauf noch nicht verfügbar

Kategorien-Rankings

Diagramm	Kategorie	Rang
Top Kostenlos	Dominikanische Republik Health Fitness	314
Top Kostenlos	Belarus Health Fitness	419

Name

Workout des Fesse | Fit+Cardio

Fitness femme+Fit coach+Fitbit

Entraînement d'abdos

Exercice Abdos & FemmeAbdo

30 jours fesses d’entraînement

Défi 30 Jours: Fesses Fermes

Entraînement fessier - fesses

exercices cuisses, jambes

Défi 30 Jours Fesses et Jambes

Femme Fitness Challenge

Exercices pour les jambes

Amincissez jambes et cuisses

Fesses Bombées & Jambes Fines

Exercices fesses plus grosses

Silhouette en Sablier

Avoir une taille de guêpe

Fessiers et Jambes Rapides

Vite Entraînement pour le cul

Un ventre plat en 30 jours

Défi pour perdre du ventre

Name	Downloads (30d)	Monatlicher Umsatz	Rezensionen	Bewertungen	Letzte Veröffentlichung
Workout des Fesse \| Fit+Cardio Fitness femme+Fit coach+Fitbit	Freischalten	Freischalten	17	578 5	vor 4 Tagen
Entraînement d'abdos Exercice Abdos & FemmeAbdo	Freischalten	Freischalten	21	961 3	vor 9 Monaten
30 jours fesses d’entraînement Défi 30 Jours: Fesses Fermes	Freischalten	Freischalten	0	5	vor 4 Wochen
Entraînement fessier - fesses exercices cuisses, jambes	Freischalten	Freischalten	1	52 2	vor 2 Monaten
Défi 30 Jours Fesses et Jambes Femme Fitness Challenge	Freischalten	Freischalten	21	842 2	vor 4 Monaten
Exercices pour les jambes Amincissez jambes et cuisses	Freischalten	Freischalten	10	387 1	vor 9 Monaten
Fesses Bombées & Jambes Fines Exercices fesses plus grosses	Freischalten	Freischalten	20	408 4	vor 2 Wochen
Silhouette en Sablier Avoir une taille de guêpe	Freischalten	Freischalten	0	1	vor 1 Monat
Fessiers et Jambes Rapides Vite Entraînement pour le cul	Freischalten	Freischalten	20	159	vor 4 Jahren
Un ventre plat en 30 jours Défi pour perdre du ventre	Freischalten	Freischalten	2	12	vor 3 Wochen

30 jours pour une Taille Fine

Exercices - affiner la taille

Beschreibung

In-App-Käufe

Screenshots