HR Zones - Target Heart Rate

An app to look up heart rate zones by age. That’s silly as you’d use that app exactly ONCE in your life and can easily look up the information online. Unless I suppose you are a trainer who looks up other people’s zingers all day long…

Super quick and easy way to know where you need to be operating to get the most out of your workouts.

I have this chart open while I work out and keep track of my heart rate levels .

Great tool for quickly and easily finding my heart rate zones. I am using it to for running.

My clients can download this and keep it with them to learn where their zones are for fat vs cardio and when to push through.

This app is great as it does all the work for you calculations for you. Although I use a separate spreadsheet to calculate where I want to train at, I do find this very handy to do a quick peak to remind me my HR target zones.

This app is a great time saver to be able to calculate karvonen heart rate training zones. There is also a lot of useful information in the app. I have one small request..in my NASM book they go with 3 training zones: 65-75%, 76-85%, 86-95%. I'd like to see a setting option to make these the displayed zones because I will train clients based on these three zones! Thanks for saving me the time of making this app ;)