I FORM – træning og sund mad

This app is available in Danish, Swedish, Norwegian and Finnish
Get dietary inspiration and motivation for your workouts.
IFORM gives gives you video guided training, meal plans and recipes in a single app.
achieve your aspirations for a healthier life style.
START YOUR TRAINING TODAY WITH:
- Easy and effective workouts - tailored to your level
- more than 80 video guided workouts
- full workouts with 10, 20 and 30 minute limits
- Play your training videos on your TV (AirPlay + Chromcast)
START YOUR HEALTHY HABITS TODAY:
- More than 1000 healthy recipes
- New meal plan every week
- favourite dishes in low calorie variants
SAVE YOUR FAVOURITES
- Save your favourite exercise and recipes for quick and easy access
IFORM requires a subscription that works on both web and app and get a 14 day free trial then 79DKK/mo
its easy to get started

Terms of use
https://kundeservice.nu/subscription-terms/IFD/