InnerDimensionTV

This is a wonderful yoga community - so worth the investment. Travis, Lauren, and the entire team at InnerDimensionTV really put their heart and soul into providing yoga which caters to all levels and types of yogis.

Superb app with fantastic instructors and powerful content of asanas, meditations, pranayama and more. I can’t go a day without it! This has been my daily guiding star for almost the last 7 years since the program began streaming! Love it!!

I initially signed up for IDTV during early COVID. I have loved it ever since. I’ve learned so much and changed so much with the perfect daily practice at my fingertips. The diversity of styles, instructors, all the pranayama, philosophy and meditation make it truly holistic. Highly recommend!!!

I can’t say enough about Travis and Lauren’s classes, series and programs… it’s absolute medicine for my soul.

I have been a member for over 5 years and am continually amazed and impressed with the quality of the programs. They also have excellent customer service the few times I have run into issues

Since starting the program three weeks ago, I feel stronger, more grounded, and centered. At 71 years young i have found my daily practice with Travis. His movement guidance combined with his words of wisdom make a practice that I look toward to every day.

Amazing work has gone into this professional app and program. Thank you Travis and your team!

This is a life changing program. From the moment I committed to 108 days of yoga I felt stronger. The content is difficult but Travis guides you through it, encourages without sugar coating. Watching this on video aspect is helpful because I can pause and rewind if I have trouble with a understanding s particular pose. I find myself standing taller, eating better, sleeping better, feeling better. I highly recommend!

Everyone has their preference for a style of a yoga teacher. I like that Travis infuses philosophy and yogic teachings and credos within the classes. Not only does the physical yoga strengthen the body but I feel the teachings also strengthen the mind. Travis has a unique gift for storytelling and infusing the right teachings and the right points within the physical practice. Some people are not a fan of that but I am. There are a variety of different classes within the app for students of all levels and various teachers as well. The classes are very well produced especially for an app. The production team is A1. I also noticed that some people did not like the fact that the series like PY108 and Level up 108 repeat classes but I believe they are structured this way for training periodization and also to build awareness of how you are evolving in your practice. If you did different classes every single time with different poses and flows, how would progress or have awareness of such? Your body tends to grow from muscle memory activation. The more you do similar patterns, your body remembers that and you continue to progress. I started through YouTube and progressed into an app user. I’ve lost 20lbs since I’ve started and become a stronger yogi. Thank you Inner Dimension Team. Keep doing what you do.

Live classes are fantastic, but Inner Dimension TV (or something of similar calibre if it exists) is the only way to build a daily practice, unless you are a yoga instructor or have unlimited time and resources. The instructions on how to hold your body in the poses are brilliant - you can almost feel yourself not getting injured. I love the music and am an avid fan of yin because of Power 108. Speaking of that series, you can see your progress in real time especially in week number 3, day two…