Interval Running Coach RunMate

Discover a New Way to Run with RunMate
Transform every run into a personal coaching session with RunMate’s interval training approach—perfect for beginners chasing that first 5K and intermediates aiming for a 10K breakthrough. By mixing running and walking intervals, you’ll build stamina faster, stay injury-free, and feel confident every step of the way.
Why You’ll Love RunMate
- Expertly Crafted Programs:
Start with our proven Couch to 5K plan or challenge yourself with the 5K to 10K program—both trusted by runners of all levels.
- Customizable Workouts:
Tailor your intervals to match your fitness level and personal goals, making each session uniquely yours.
- Smart Voice Guidance:
Timely cues let you know exactly when to run or walk, so you can focus on your breathing, form, and the joy of running.
- Seamless Music Integration:
Keep your motivation up with your favorite tunes while RunMate subtly adjusts the volume for coaching prompts.
- Track Your Progress:
Celebrate every milestone with detailed workout histories and achievement badges that keep you inspired.
RunMate isn’t just another running app—it’s a partner that believes in you and cheers you on to the finish line. Experience how good it feels to hit your goals and discover a happier, healthier you along the way.
Start Your Journey Today
Lace up, press play, and let RunMate guide you toward a stronger, more confident run—one step at a time.

Life-time-purchase:
If you choose to purchase, payment will be applied to your iTunes account at confirmation of purchase.
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Terms of Use: https://riveli.io/apps/runmate/terms-and-conditions.html