Kalo Fitness: Workout together

Try out Kalo Fitness if you:
- Are a regular gym-goer or completely new to the gym and looking for inspiration
- Find yourself tracking your workouts in your notes app on your phone
- Find it difficult to share workout ideas and your progress with your friends
- Find yourself struggling for workout inspiration
- Struggle to track your progress
- Are a Personal Trainer looking for a better way to track your clients’ progress
Kalo Fitness is a social workout tracker and planner built by gym-goers for gym-goers. Kalo Fitness allows you to plan and track your workouts, track your progress, and share workouts with your friends - all in one app.
You can start a workout from scratch, create and save your own workouts or find a workout in the Kalo Fitness public workout repository.
Follow your friends - and invite them to groups - to share workouts and challenges, compare progress and keep each other on track. With Kalo’s built-in chat function, you and your friends can motivate each other, send each other workouts, and even compete against each other.
If you’re in need of some workout inspiration, there is also a public database of all the workouts ever completed by the Kalo Fitness community, (ranked by user workout rating, average weights lifted, and the average time taken) meaning you will never be short of a workout to follow.
All features:
- Track, rate, and time the duration of all of your workouts
- Save your favourite workouts to try again in future
- Access a public database of all workouts ever done by the Kalo Fitness community (ranked by rating and number of completions) and save your favourites to try later
- High-level progress tracking (e.g. number of workouts completed each week)
- In-depth progress tracking (e.g. monitoring your personal bests for specific exercises over time)
- Create groups of friends, compare each other's progress and compete on different goals (e.g. who has lifted the most this week)
- In-built group chat function allows you to message, share workouts, and set challenges for friends (individually or in groups)
- Follow your friends (to see their workouts and compare progress)
- Plan and schedule your workouts in the Kalo Fitness calendar
- Provide feedback directly through the app we rely on your opinions and feedback. Please don’t hesitate to get in touch through the feedback section in the app or email us at [email protected]
Are you a personal trainer or run your own gym?
Kalo Fitness is built for both regular gym goers and also personal trainers. If you work as a PT or run your own gym, you can track your clients’ progress through Kalo Fitness, set them challenges and share new workout ideas.
We are constantly looking to improve the user experience, so if you have any suggestions, please get in touch with us (via the app’s feedback button or at [email protected]) and let us know what you think.
Pricing:
At the moment, Kalo Fitness is completely free to use. We are taking time to allow users to get value from the application and also for us to gain valuable feedback which we can use to make sure we are providing the best experience possible.

After this, the application will move to a Freemium model, where some features will be accessible for free but some of the more premium features will be unlocked with a monthly subscription.

Kalo Fitness Terms of Service - https://kalolife.app/terms-of-service/
Kalo Fitness Privacy Policy - https://kalolife.app/privacy-policy/