Keto Logger

I like the app but it would help if I could put notes in saying that the reading was after a 24 fast or the reading was an hour after a meal.

This is a basic and easy to use app that assist you in tracking glucose and ketone. I wish you could also track weight so you could view how changes effect weight more easily.

Not sure why this app has such a high rating. This app is way worse and frustrating than the free one I was already using. This app does not allow to edit the entry once a record is saved. That’s a bad design. Note to developer: if you are going to charge for an app, first please provide the most basic feature for a tool. No editing... that’s laughable for a logging app. I hope this concern is fixed soon in upcoming updates; then it may deserve a 3 star. UI and controls need a lot of work too. It is messy and clunky AF.

I’ve been keto for years now, but recently gotten into intermittent and extended fasting so I decided I wanted to do more comprehensive tracking to see how fasting affects my levels vs. just keto alone. I have pretty much tried every app available that tracks ketones and glucose, and only one even comes close to matching the functionality of KetoLogger. KetoLogger wins hands down because of its ease of use. No clutter from things I don’t need like meal logging/intro to keto articles/social functions. I have other apps for food logging and just wanted something where I could easily see my ketones and glucose in one place, and as a data lover the overlaid graphs is a huge plus. Don’t be afraid to pull the trigger on the price, you’ll get way more out of it than your daily Starbucks coffee. For advanced ketoers, this app is just pure gold. Also, I contacted the developer about a small issue, and he his response was quick and thorough. He’s got plans for updates, so the app is only going to get better!

****UPDATE 8/21**** The developer responded to me quickly and helped me to make changes to my file (which had been corrupted and had some minor errors e.g. capitalizing the header fields). The import worked perfectly...five stars for the app and the quick service. Thanks Rob! I have tried to edit my .csv to the exact detail required and it will still not import. I have sent a file forward and will re-evaluate my rating and review if/when the developer can fix the app.

Love it, meets my needs. And doesn't pilfer my information. Also there are no monthly subscription fees.

Nothing fancy gets the job done, tracks GKI.

Experimenting with low carb, keto, and fasting. This app provides a visual representation, and helps me see important relations between (On the one hand) —my nutrition (or lack of!) in the last few hours, and —how I feel And (on the other) —my blood sugar, and —my ketone (alternate fuel/fuel from fat) levels With this, in time, I hope to have a strong internal sense of these. So, it’s incredibly important, what this app helps us do. And I’m pleased with how it does it. One suggestion might be adding the readings for hematocrit and hemoglobin, which these blood tests also provide. Another would be allowing the app to sync with keto mojo, et al, test company apps. . . And this brings me to another point. I suggested this to the maker of the app. He was incredibly responsive. And said he was already on one of those. My hat is off to him. I have no relation, financial or otherwise, to the app or it’s maker. But I’ve found it useful. And given that the costs of a blood test or two exceed the cost of this app, I don’t think you can go wrong in using it to track many of these tests. It is the best app I’ve found to do so. And in doing so, it does not require sharing a lot of personal info either

KetoLogger is a pretty simple application, but it gets the job done. It would be nice if an additional graft was added to show the GKI (Glucose-Ketone Index) over the ranges such as: Anything above 9 means your body has not transitioned into a fat-burning state. A 6-9 GKI demonstrates a low level of ketosis: This is appropriate for those who want to lose weight or maintain optimal health. A 3-6 GKI demonstrates moderate levels of ketosis: This is appropriate for addressing many common metabolic diseases including insulin resistance, Type 2 diabetes, or obesity. A less than 3 GKI is a high level of ketosis: This is typically used for addressing epilepsy and cancers. Entering this high level of ketosis periodically each year can be beneficial for anyone hoping to use ketosis for disease prevention.

Been using this app for a few months to track my blood ketones and glucose for weight loss and autophagy. Very useful and easy to use