Kic: Health, Fitness & Recipes

Workouts, Recipes, Meditations

Veröffentlicht von: Kic App Pty

Beschreibung

Get ready to start or continue your wellness and fitness journey with Kic, the ultimate wellness app founded by Steph Claire Smith and Laura Henshaw! Kic redefines how you move, nourish your body, and nurture your mind. Wherever you are – at home, in the gym, or on the go – Kic is your all-in-one solution to achieving your wellness goals, boasting 1000+ on-demand workouts, 11 progressive programs, hundreds of recipes and meditations curated by our team of 18 health experts and trainers.
Downloaded by over 850,000 people worldwide
Featured in the top 25 Women’s Fitness apps in Women’s Health UK
As seen in Vogue, Marie Claire, Refinery29, The Daily Mail and more
4.9 star average rating with over 10k reviews
Join our thriving community of over 50,000 individuals committed to a more sustainable approach to wellness. With no before and after photos, measurements or weigh-ins and no restrictive calorie counting. With Kic, you can expect:
MOVEMENT:
ON-DEMAND WORKOUT CLASSES FROM 5-30 MINUTES
We put the fun into fitness at home or in the gym you can select from over 1000 on-demand workouts led by 14 expert trainers across strength, Pilates, HIIT, Boxing, Dance Cardio and more.
8 PROGRESSIVE PROGRAMS TO KICK START YOUR FITNESS
With 8 workout programmes you can do at home or in the gym from 4 to 12 weeks and suited to your fitness goals; choose from 1 to 5 days a week workouts across Strength, Pilates, Run, HIIT, Equipment Free, including KICBUMP Pre + Post natal.
EXCLUSIVE GYM STRENGTH PROGRAM
12-week gym program with technique cues and video reference. With built in rest timing, manual workout checklist and a feature to track your weights for each set to ensure progressive overload and make sure you're achieving real progress each week.
6 progressive Strength, Pilates & HIIT workout programs for different fitness levels (4-12 weeks long)
CUTTING EDGE LEARN TO RUN PROGRAM
Learn to run 3km, 5km, 10km or 21km with our physiotherapist created running programs designed to help you achieve your running goals whether you’re new to running or preparing for your first half marathon. Our expert audio guided programs run for 8 weeks with a built in map tracker and pace analysis to help you review your progress each step of the way.
FEATURES INCLUDE
Expert-guided videos with form cues
Physio-approved running programs with audio cues
Warm-ups and cool-downs for peak performance
Run, walk, and bike tracking
Integration with Apple's HealthKit
Screen mirroring and Chromecast Support for your TV
MEALS:
850+ recipes formulated by our expert nutritionists
Quick 20-minute recipes, perfect for your busy lifestyle
Budget friendly and family one pot options to help you cut costs and dirty dishes!
Dietary preferences catered for: Pescatarian, Vegetarian, Vegan, and Regular options
Filter recipes by Dairy Free, Egg Free, Nut Free & Gluten Free
Automatic meal guide & planner to support your fitness goals
Save your favorite recipes for later
MINDFULNESS:
100+ guided mindfulness activities
Natural soundscapes to help you stay calm and sleep easier
Sleep stories to help improve sleep
Body affirmations to help you create a better relationship with yourself
Pregnancy and postnatal meditations
PLUS WE’RE ALWAYS ADDING MORE:
Weekly new recipes added
Monthly new masterclass workouts added
Extra fitness challenges to push your limits 2-4 times per year included in the price
Expert content articles and advice from experts in training, mindset, nutrition and more
SUBSCRIPTION TERMS AND CONDITIONS:
Get 7 days free and choose from monthly, 3-monthly, or annual subscriptions. Your subscription grants access to Kic content on both the app and website. Auto-renewal is optional, and you can manage it in your Apple ID settings. Any unused free trial period will be forfeited upon subscription purchase.
TERMS OF USE:
https://app.kicapp.com/legal
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In-App-Käufe

KIC Annual Subscription
HK$ 998.00
KIC Monthly Subscription
HK$ 103.00
KIC Quarterly Subscription
HK$ 298.00
Refer a Friend Monthly Sub
HK$ 93.00

Screenshots

Kic: Health Häufige Fragen

  • Ist Kic: Health kostenlos?

    Ja, Kic: Health ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Kic: Health seriös?

    🤔 Die Qualität der Kic: Health-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Kic: Health?

    Kic: Health bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 373.00 HK$.

  • Wie hoch ist der Umsatz von Kic: Health?

    Um geschätzte Einnahmen der Kic: Health-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

5 von 5

6 Bewertungen in Sonderverwaltungsregion Hongkong

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Bewertungsverlauf

Kic: Health Bewertungen

Available offline please

Maddy.jjj on

Australien

A good fitness app, I especially like the planner and the incorporation of recipes. One review said it is a little difficult to navigate and I agree, I don’t know to explain it but it takes a while to find what I want from the Home Screen. Also, tried to use the app on holiday in Fiji where the wifi was patchy and had such a hard time doing workouts, it would be awesome if the workouts could be downloaded and done offline.

Didn’t like this app at all

carolsuekira on

Australien

I tried so many apps for fitness but this one is the less engaging i found.

Unhappy with apple support

Amy12345irhfnsoeh on

Australien

Nothing against the app itself, more about apple with regarding a refund if you are unhappy with the product. The app didn’t quite hit my expectations regarding set up and user functions. I felt it was a little hard to navigate (based off other apps I’ve used in the past) and didn’t like how you had to search for a warm up/cool down aspect rather it being built into each exercise session. When submitting a refund through apple, I was denied multiple times. Apparently satisfaction of a product is not part of their policy for a refund. $117 is a lot of money to spend on a product you arn’t happy with. After emails and calls to apple support nothing can be done. And yes there is a “trial” period but 7 days when you work full time/kids and don’t get time every day to trial the app isn’t exactly long enough time. Please be mindful before you buy

Steer away

Mzlonu on

Australien

Be careful with this app and their debits. Have had a terrible experience

Glitch

dado Maraache on

Australien

Hey there when i try to tap on the meals its doesn’t let me view the meals.

Love it!

Aeli_s on

Australien

Everything is great but I would love to be able to separately control the trainers volume as it is often much louder than the music I play from Spotify. If I turn up the volume on my phone it turns up both my music and the trainer’s voice whereas I would like to hear my music more.

Easy to use

Flower_child. on

Australien

Amazing app that I can’t recommend enough. Everything is so easy to use, I can always find what I’m looking for. I especially love that you can favourite workouts and recipes and easily find them. The best bit is that you can listen to your music through other apps while doing a guided workout or run! Highly recommend

Scam!

Jen Sm!th on

Australien

I opted out of this app as it wasn’t for me. I haven’t got any active subscriptions yet it is trying to withdraw money from my account! This has been reported to Apple

Good could be improved

CharlALine on

Australien

Pretty good app! One main thing that is a shame is that you can’t pre-download workouts, only stream them. So if you’re in a remote area or can’t get to wifi (eg overseas) or in a gym with bad reception you can’t use it which is a real shame and frustrating. I would be great if the app could be updated to change this to make it more accessible. Also, more information about the correct technique would be appreciated as it’s so important so that we don’t do damage to ourselves and often isn’t explained at all or enough in most workouts.

Why change the layout of the workout page?

Sarahedwards03 on

Australien

Recently re-downloaded kic to get back into working out and to give me something to base off at the gym. When I went to start my first workout I was super confused as to why there’s no longer any breakdown or summary underneath of any of the exercises. The only way to view the workout is to watch the whole video which makes it hard to set up the appropriate space in the gym to workout. From memory it used to be broken down underneath the video which was really helpful. Disqppointing! 3 stars for the recipes though, they have been great so far.

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Schlüsselwörter

Kic: Health Konkurrenten

Name
Tammy Fit
JSHealth Nutrition
#1 Healthy Recipes & Fitness
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Your Pocket Nutrition Coach
28 by Sam Wood
Best Offer of the Year
KX Pilates
Transform by Fitaz
Workouts, Recipes, Planner
FITSTOP
Health & Fitness
BFT Performance
STRONG Pilates

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