Limber Health for Patients

Having experienced pt many times, I was somewhat skeptical of an online program but I was delighted with the Limber program and my coach, Lisa Golden. The exercises were clearly given and easy to follow. I could feel the improvement as I progressed. The only change I would make is to be able to vary the order and speed -as even as I timed my exercises myself , some exercises needed more and others less time . That said, if it weren’t for Lisa’s encouragement and check-ins I might not have completed the program on my own. Lisa was knowledgeable, concerned and encouraging. Her humanity and compassion gave the personal touch to the impersonality of the program. Lisa was excellent. The overall experience was very positive and I would happily use Limber again. CFM

I was please to have limber support through my out patient PT. Michelle my limber support person was diligent in contacting me with phone calls and text chats. This platform was easy to use for me, a senior, and convenient to do anytime during the day. Well done limber!!!

The option to complete photography without fighting traffic and paying for parking was too good to pass up. The exercises presented in the app were clear and Lindsay (the PT) checked in routinely and asked all the right questions. I’m going to miss talking with her — but she has assured me that she’ll stay available as/if needed. I would definitely recommend Limber to anyone who feels they can commit to a program that doesn’t require in person visit.

Megan and Katie and Tim and Tia are great. They really take time to work with you and help improve your target and make very good headway on improving your physical abilities. I can’t wait to get the other knee replaced because I know I’ll be going back to Lhm in Shrewsbury PA

In November 2023 I had arthroscopic surgery on my shoulder. In conjunction with my physical therapy appointments twice per week after surgery, I had the pleasure of receiving additional information and support from Caitlin, PT Care Navigator, from Limber Health. Caitlin called each week to go over my progress and answer any questions I had. Caitlin encouraged me to contact her between our calls if I had questions and she displayed a genuine interest in my recovery. She is very professional and personable. I highly recommend Limber Health to supplement their in-person physical therapy program.

I really don’t know what to say other than the therapists/techs that worked with me were great. Very knowledgeable friendly and attentive. I left feeling like they were part of my family. Thank you to all of you. Judy

Very good resource especially if you have had some in person PT and have some idea of good “form”. Videos are clear and the exercises are varied and can be done relatively quickly without much additional equipment. Helps to have basic PT strength bands on hand. The feedback (email and phone) from the care coordinator was excellent. Would recommend it.

My care navigator, Greg , was very positive and encouraging with me. He checked in with me twice a week either by text or through a phone conversation. He always asked how he could help. I appreciated his concern, help, and positivity. It was nice to have someone go over your progress with you. I really liked the videos; it was so much nicer than doing exercises using sheets of paper to follow. I am glad I did my physical therapy faithfully, along with using the Limber Health app for my home exercises. I would definitely recommend people to try Limber Health when recovering from an orthopedic surgery.

Having the support from Danielle, my Limber therapist, kept me on task for better results. She would text or call me to check in with my progress and address any issues. The app is a program that was designed by an in-person therapist just for me. Definitely motivated me and got me to do it!! Highly recommended!

I have been a patient at Jackson Clinics from April 2023 thru most of December 2023. During that time, I received treatment from the Merrifield clinic director, Emily post hemia laminectomy L4/5, and then treatment for knee issues and continued issues re the lumbar surgery recovery from Haval. Both Emily and Haval are very professional and their credentials speak for themselves. I have referred clients to both Emily and Haval. I like working with one DPT throughout my recovery and that is the reason I subsequently switched to received Haval when my knee needed help due to a fall pre surgery and also post surgery. Haval was easy to work with and easily developed alternatives to exercies when pain was persistent. He also helped me get ready to resume golf (since it had been 1 1/2years since my accident). I am now playing golf without pain! During this entire period, I received excellent care remotely from Sally Miller. This is something that I had not experienced from other PT organizations --and I so appreciated Sally's attention and follow up to my questions during therapy. Sally is friendly and knowledgeable and when I asked questions pertaining to gardening by way of example, she immediately sent a follow up email with suggestions on how to handle gardening post surgery. I am very grateful for the treatment by Emily, Haval and Sally. BTW, I was also a client of Oakton Jackson Clinics with treatment from their TMG expert, Chelsea, who helped me tremendously with my TMG issues ad taught me how to handle it going forward. I would be remiss if I did not mention the PT assistants at both locations. Kudos to Jackson Clinics.