Mindful Phone Use・Taskfulness

Social Media Blocker & Control

Veröffentlicht von: Codescale

Beschreibung

Taskfulness - stay present, and focus on the task at hand when using your phone. Built on scientific methods of making cognitive and behavioral changes.
Ever wondered why, when feeling anxious, irritated, mentally tired… you find yourself scrolling? The thing is, it’s kind of natural. Our brain is wired to fix difficult emotions with easy rewards. Social media leverages it, and now we spend hours on Instagram, without a clear reason.
The good news is that emotion management is a trainable skill. We built Taskfulness so you can train it and return to purpose-based phone usage. Try it, and save 1.5-2 hours a day of screen time (14k people average). Our favorite reviews go: “(Using Taskfulness feels) as if the missing critical thinking voice came back,” and “It gives me great self-discipline, but no control. As someone who hates to be controlled, I appreciate that.”
How It Works.
THE TASK - BASED PHONE USAGE:
Choose the apps that get you distracted: social media, messengers, or games. Next time before using say WhatsApp, Taskfulness will prompt you to state a reason: label your emotions, state a task, and set a timer to unlock.
For example:
- Emotions labeled: Curiosity, Responsibility
- Task: Reply to Katie on WhatsApp
- Time: 5 minutes
If your emotions and task align, the app gets unlocked for the time you set. If your emotions are negative, the task is not specific, or the time is insufficient, Taskfulness AI provides tips to help you refocus.
A nice detail: In the middle of a started task, you will be reminded to stay on track, so you don’t get distracted.

SCREEN TIME GOALS:
Now, via the Taskfulness home screen, you can set a Screen Time Goal.
Throughout the day, visit Taskfulness to see how well you follow your limits.

STATISTICS:
You can see all the tasks you unlocked during the day. This feature ensures you never have to wonder where your time went.
Nice to Know:
Each unlock takes only 20 seconds and saves our users, on average, 45 minutes a day from unnecessary activities.
Try Taskfulness for 7 days free.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Mindful Phone Use Häufige Fragen

  • Ist Mindful Phone Use kostenlos?

    Ja, Mindful Phone Use ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Mindful Phone Use seriös?

    🤔 Die Qualität der Mindful Phone Use-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Mindful Phone Use?

    Mindful Phone Use ist kostenlos.

  • Wie hoch ist der Umsatz von Mindful Phone Use?

    Um geschätzte Einnahmen der Mindful Phone Use-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
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Bewertungsverlauf

Mindful Phone Use Bewertungen

The free version is useless

Hmdbhm on

Vereinigte Staaten

It just blocks the apps and you can’t define a task and duration in the free version 😐

A true standing ovation!

EduKate77 on

Vereinigte Staaten

I am truly impacted positively by this app. It helps me be more intentional about my habits and develop healthier patterns with my phone use. Also, I appreciate taking time to think about why I’m wanting to use my phone and am able to model healthier strategies for navigating social media. I recommend this app to everyone!

Buggy

Sportdue55 on

Vereinigte Staaten

I want to try it. But it’s very buggy. Freezes on screen time app selections. Keyboard won’t go away on AI screen so I can press the start button.

Review

sveinbjornp on

Vereinigte Staaten

Deleted review

Loved it until tonight

Mario243 on

Vereinigte Staaten

Update! The developers were so quick to reach out and get the issue fixed there a very good team It was working great until tonight where I needed to access something ASAP and I opened a task and even though I had plenty of time left on the clock it wouldn’t open the apps. I restarted my phone and opened new tasks but the app was still blocked. This is a

Wow… RIP

theboy4201111 on

Vereinigte Staaten

This is now signup & subscription-only garbage. RIP Actuflow / Taskfulness.

Tasklessness

GCSeattle on

Vereinigte Staaten

I just deleted it. This app is now a jumbled mess. The new version ruined the core feature and asks for more $ from people who have already paid. Hard pass. I used to love the simplicity - it would interrupt mindless surfing with actions that were easy to customize such as a pause or completing a checklist. Now the app relegates you to a silly chabot that “rates” the validity of your activities and requests a conversation to explain yourself. No thanks. I want to spend less time on my phone - not more! And the app now wants you to pay monthly - even if you paid for the earlier version that was actually useful. Presumably to help justify the subscription cost, the app also adds an app blocker. I already have that covered. So I deleted Taskfulness. Sad that I can’t get my money back.

Very helpful and intuitive

FxIzrr on

Vereinigte Staaten

I recently downloaded it and I already learned some ways to keep focus on things that actually matter to me, it’s definitely a good way to start my work with the right foot.

New AI chat function is surprisingly good

Elusive Bird on

Vereinigte Staaten

I have been using the app for a while and find it pretty helpful already. Then the AI chat function was added with a recenupdate and I am kind of blown away. I thought it would feel gimmick-y. But actually, it helps make the app useful beyond just my phone addiction. It helps me figure out when I may need to eat instead of scroll, how much time I should spend on a task (and then visually reminds me that this is the task I’m supposed to focus on), and it even helped me figure out how to get on with my day when I got sidetracked because I was tired and scattered. It’s hard to explain how this is possible, but I think it replaces the missing “voice in my head” that should ask me “hey, are you tired? Aren’t you supposed to be doing xyz right now? Is there something else you were meaning to do?” And basically non-judgmentally tells me “It’s okay, you can do this.”

SAVED MY LIFE

NicasioJ. on

Vereinigte Staaten

I was in deep procrastination and addicted to doomscrolling before using this app. I chanced upon the app developer's Reddit post and decided to give this a try (albeit with low expectations). Boy, I was wrong -- this app is so amazingly thoughtful and effective. Developer, thank you so much for this. You're using your skills to do good things for the world.

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