LIT Training Plans & Workouts

Strength, Pilates, Cardio

Veröffentlicht von: LIT Fitness Group

Beschreibung

Try LIT FREE for 14-days and find a low-impact training plan for you! Here’s how we deliver results, not injuries.

Personalized Training Plans: LIT gives you a personalized training plan to follow based on your goals, injuries, and equipment. Designed for people looking to build strength and lose weight through low-impact exercises. You will receive a new progressive training plan each week in your profile that’s easy to follow, can be done anywhere, and tells you exactly what to do.
Low Impact Exercises: We deliver high-intensity- low-impact workouts that build strength and help you lose weight, without the risk of injury. With no running or jumping, you will follow guided exercises across strength training, Pilates, rowing, and more. With over 700 exercises available, you will always have fresh and exciting content.

Guided Workouts: We make it easy to stay on track with multiple types of content available. You can stream follow-along guided classes with world-class instructors or experience personal training with video demonstrations and in-ear coaching.
Progress Tracking: From strength training to cardio, we track every rep, weight lifted, and more to give you full visibility on your training progress. Integrate your Apple health to see all of your stats in one app.
WORKOUT STYLES
-Strength Training
-Pilates
-Weightloss
-Rowing
-HIIT
-Cardio
-Circuit Training
-Pre & Post Natal
-Recover
EQUIPMENT WE SUPPORT
-Dumbbells
-Resistance bands
-Mini bands
-Rowing Machines
-Bodyweight
-LIT Axis
-LIT Strength Machine
SUBSCRIPTION PRICING AND TERMS
LIT is free to download and comes with a complimentary 14-day trial period. Ongoing use requires an active subscription. You will have two options to choose from, a monthly membership and an annual membership. The monthly membership is billed each month and can be canceled at any time. The annual membership is billed for the total annual fee from the purchase date and can be canceled at any time.
Payment will be charged to your credit card through your iTunes account at confirmation of purchase.
Contact us: [email protected]
Instagram: @litmethod
Welcome to LIT, this is personal training at your fingertips.
Terms of Service:
By downloading and using LIT Health Coaching App, you agree to our Terms of Service.
For more details, please visit https://www.litmethod.com/policies/terms-of-service
Privacy Policy:
https://www.litmethod.com/policies/privacy-policy
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In-App-Käufe

AXIS Yearly
888.00 H$
AXIS Monthly
118.00 H$
Strength Machine Yearly
1,888.00 H$
Strength Machine Monthly
193.00 H$
Strength Machine Quarterly
558.00 H$

Screenshots

LIT Training Plans & Workouts Häufige Fragen

  • Ist LIT Training Plans & Workouts kostenlos?

    Ja, LIT Training Plans & Workouts ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist LIT Training Plans & Workouts seriös?

    🤔 Die Qualität der LIT Training Plans & Workouts-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet LIT Training Plans & Workouts?

    LIT Training Plans & Workouts bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 729.00 H$.

  • Wie hoch ist der Umsatz von LIT Training Plans & Workouts?

    Um geschätzte Einnahmen der LIT Training Plans & Workouts-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
Die App ist in Sonderverwaltungsregion Hongkong noch nicht bewertet.
Bewertungsverlauf

LIT Training Plans & Workouts Bewertungen

App is terrible

Dontmesswittaxes on

Vereinigte Staaten

Just a heads up, the app is terrible. It will refuse to work about every 4-5 days. It will erase your history data, so good luck tracking stats long term. Need to pair it constantly. Just bad, been trying to get it to work for about 15 minutes this morning already, just so I can track my row distance . Wouldn’t recommend, get a real rower

Great way to get going

prymirim on

Vereinigte Staaten

LIT method is a great way to restart an exercise routine. It’s easy to set up and follow. The classes are energetic and quick paced!

Mom 51

Dope Doughnut on

Vereinigte Staaten

I bough LIT AXIS, I love the access to work out anywhere and the system, I wish bit access to app offline.

I used to love the Pilates band program….

BG-disappointed on

Vereinigte Staaten

When I first signed up for Lit I was obsessed. There were a ton of new classes and the bands metrics were measures separately. That view went away in late 2023 and customer service team said it was a big and would be fixed with the new updates. Every time I checked it was another excuse. The issue has still not been resolved and there are no new Pilates band classes. I’m sad to leave Lit since I loved the workouts so much but I’m not going to keep paying for a membership where I repeat the same classes over and over again.

The app doesn’t work

_Chris_S_ on

Vereinigte Staaten

I created an account and went through the steps to set things up. When it says “generating program” it freezes at 52% indefinitely…

Wish there was a rewind / forward feature

DrMeowMew1234 on

Vereinigte Staaten

Adding to the developer response: the scrub feature is what is frustrating when rewinding and fast forwarding. I know how to scrub on the player. Lots of streaming services have a button that allow you to move 10-20 seconds forward and backwards. That’s the main issue. I’m enjoying the app but I do wish there was an option to rewind or fast forward 10-20 seconds within the app. Sometimes I need time to adjust and can’t pause fast enough before the instructor moves on. So I have to try and guess where to move back to and almost always go back too far - then fast forward too far ahead to get back to where I was. This can be very frustrating when I’m already exhausted and just trying to finish my workout. Other than that the routines have been very helpful.

Can’t get past the main screen

Mssss noem on

Vereinigte Staaten

Just that. I have a free subscription I can’t use since the app won’t work. The app freezes asking how motivated I am. After so many times, the answer is now unmotivated. We spent so much on this purchase but the app does not work???

Loving my Lit Row Machine

C-LO1979 on

Vereinigte Staaten

I recently purchased the LIT Method Row Machine, and it has exceeded my expectations in every way. The build quality is exceptional, offering a sturdy and smooth rowing experience that mimics being on the water. The interactive workouts and real-time feedback keep me motivated and engaged during each session. The versatility of the machine, allowing for both rowing and resistance training, makes it a comprehensive home gym solution. Overall, it's a fantastic investment for anyone serious about their fitness journey.

Not working

Tx gal Waikiki on

Vereinigte Staaten

I just downloaded the app and it won’t even open…

Helps me to start working out again

Stefany Andy on

Vereinigte Staaten

This program is very helpful in getting me on track with working out again. Some difficulties at times with syncing the lit axis so my TUT & lbs lifted is often inaccurate. I also wish there’s an option to modify my own workout schedule, instead of going along with the program. It’s good for people who likes things already planned for them, but unfortunately my work schedule can’t always accommodate the preplanned workout sched

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