Live & Lift

Live & Lift will help you achieve a well-rounded transformation. Our immersive app guides you to achieve your fitness goals through a balance of workout programmes, mindset guidance, and guided meditations.
GYM & AT-HOME PROGRAMMES
Our step-by-step workouts will help you improve your physique, energy and build strength. We have exercises available for all levels and goals, whether you’re an experienced fitness expert or a beginner, at home or in the gym; with Live & Lift, you'll enjoy your fitness experience to fit your comfortability and lifestyle.
Want maximum results with little equipment?
Our at-home guides are tailored to your fitness journey from the comfort of your home. Complete with warm-ups and stretches, we’ll help you be kind to your body and make consistent progress to reach your goals.
Our in-gym workout guides are the ultimate companion for any gym session. Our guided workouts include specific workout progression every 2 weeks so no workout is ever boring. Feel supported as you follow guides on warm-ups, stretches, weight- lifting, cardio exercises, and more. L&L’s smart built-in rest feature gives you well- deserved periods to refuel and recharge.
A FEED THAT WORKS FOR YOU
Our supportive community is full of positivity and encouragement; explore transformation stories, tips, science-based training advice, and posts from other magical members, including our founder, Olivia.
Reflection is a vital part of your transformation journey, which is why we’ve provided a space for you to jot down your thoughts, write down your goals and share pictures when you’re feeling motivated! Personalise your L&L feed and profile to reflect your inner self.
POWERFUL GUIDANCE FOR THE MIND
We believe that gains aren’t just physical, they’re mental too. We’ll help you be in sync with your body, mind, and soul. Our Live Guide features answers to all the questions you may have on your fitness journey along with tips and tricks to have the most fun whilst achieving your goals.
Join in with our community to help you to feel uplifted, on-track, and supported during your transformation process.
Live & Lift integrates with Apple's Health app, which allows you to track your calories, heart rate, and workouts!
SUBSCRIPTION PRICING & TERMS
Live & Lift is free to download. Ongoing use requires an active subscription, available on a monthly or annual basis. New customers who choose a monthly or annual subscription are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from the purchase date. Monthly subscription users are billed per month.
Payment will be charged to your credit or debit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
You can choose between:
- A monthly subscription of £12.99/month (with a 7-day free trial)
- Annual subscription of £99.99 (with a 7-day free trial)
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy:
T&C'S please see → https://fitfans.me/terms
Privacy Policy please see → https://fitfans.me/privacy-policy/