MamaZen: Mindful Parenting App

Motherhood & Positive Mamas

Beschreibung

**2023 Ringling Innovation Award**
**2022 Mom’s Choice Award**
MamaZen is the #1 mindful parenting app recommended by top psychologists, therapists and mental health experts. Includes Zenzy® Kids Sessions for free!
Our science-based relaxing Mindpower Audio Sessions™ that merge meditation, cognitive hypnotherapy, and mindfulness techniques are guaranteed to positively transform not just how you feel but improve your parenting skills as well.
You will be able to manage your child's challenging behavior with more calmness, more patience and more love.
After each session, you'll feel less anxious, more energized, calmer, and happier. Not only will you benefit, but your children and family will, too.
You will become a calmer, more patient mother with better parenting skills. Isn't it time you enjoy motherhood and parenting while worrying less?
Motherhood & parenting research supports the fact that a happier mom means a happier, more loving household. Taking care of yourself as a mother, a parent and a woman isn’t a luxury or something to push to the side - it’s essential - especially for your kids. In motherhood, you can’t pour from an empty cup!
Access to full Mindpower Sessions requires an in-app purchase of $5.75/mo with an annual subscription of $68.99, or a monthly subscription of $14.99/mo. Scholarships are available for low-income families.
How MamaZen Benefits You
• Feel much happier, MORE PATIENT, and more like your true self with better parenting skills.
• Better-behaved children who are calmer and happier.
• A calmer, happier, more loving household and parenting environment.
• Experience less motherhood stress, less motherhood anxiety, and feel happier & calmer.
• Actually enjoy your motherhood & parenting journey.
How MamaZen Benefits Your Kids
•Your children will also reap the same benefits, feeling happier and less stressed.
• If you’re calmer and happier, your kids will grow up to be too! Seeing you happy will boost their happiness and confidence, they will trust you more and act out less.
How MamaZen Benefits Your Partner
• You and your partner are in this together. With Dad’s Zone and Couples Sessions, you can unlock the peaceful parenting bliss you’ve always dreamed of.
• Grow with your significant other in your parenting journey.
• Be more kind to each other and argue less.
• Reduce stress and resolve parenting conflict easier.
• Relax, tune in together, and strengthen your relationship.
How Does MamaZen Work?
1) Get comfortable, lie down, and put your headphones on.
2) Select a Mindpower Session. We combine the best of hypnotherapy, CBT, and mindfulness to bring you powerful, life-changing sessions.
3) Tap play, close your eyes, and experience life-changing motherhood and parenting shifts!
Sessions Designed For All Motherhood Challenges:
• Release Mom Guilt
• Develop More Patience and Reduce Anger
• Overcome motherhood & parenting anxiety and overwhelm
• Deep & Rejuvenating Sleep
• Increase Self-Esteem, Self-Love, and Self-Acceptance
• Deeper Connection with Children
• De-Stress from Your Day
• Recognize and Eliminate Emotional Eating
• Reduce Alcohol Consumption
• Crush Sugar Cravings
• Visualize Weight Loss
• Motivate Yourself to Move
• Boost Your Body Image
5-7 Minute Emergency Sessions
Feel like you’re about to explode? Keep your head on, we got you covered momma.
Our 7 Minute Emergency Sessions are specifically designed to provide the shortest yet most effective audio relaxation experience when you need it most. Whether you’re feeling aggravated, stressed, overworked, bombarded, or on the verge of a parenting mental breakdown ーyou can count on an Emergency Session to pull you through it.
MamaZen will help you reach your ideal self:
• Be relaxed as you go about your day
• Be confident as a mother, a parent, and as an individual
• Be happy, fulfilled, and connected to yourself, your family and your children
Say goodbye to motherhood stress, motherhood anxiety, and guilt.
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MamaZen Häufige Fragen

  • Ist MamaZen kostenlos?

    Ja, MamaZen ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist MamaZen seriös?

    🤔 Die Qualität der MamaZen-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet MamaZen?

    MamaZen ist kostenlos.

  • Wie hoch ist der Umsatz von MamaZen?

    Um geschätzte Einnahmen der MamaZen-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
Die App ist in Madagaskar noch nicht bewertet.
Bewertungsverlauf

MamaZen Bewertungen

Waste of time

Danelle102 on

Vereinigte Staaten

I was super excited to try this app out I’ve been struggling a lot since I had my first child almost 4 years ago I went through the whole thing answering questions choosing what I wanted to change etc and I get to the end and I have to pay to use the app.

App wont let me sign up

lunalalunala on

Vereinigte Staaten

I love the concept of this app and would love to begin using it however everytime I try signingup and it has me add to village, there is no option to move forward or continue, I have tried refreshing, looking up customer support and even deleted and reinstalled the app! Maybe this bug can be fixed..

Truly life changing!

SmingFace11 on

Vereinigte Staaten

I never write reviews for apps, but MamaZen deserves a 5-star rating and a glowing review! This app is truly life changing for me! I am a widowed mom of two little kids, so I live in constant stress and anxiety. No amount of therapy, breath work, meditation has come close to giving me the results this app gives me. I am calmer, more present, more attuned to myself and my children and just feel less anxious and overwhelmed overall. This app truly has a session for every life circumstance and every feeling. So often I would download a meditation app only to get bored with it or simply not be able to find a session that speaks to me. With MamaZen, no matter what my challenges are, the perfect session is always available. They even have sessions just for kids and those have become part of our nightly routine! My kids absolutely love listening to the meditations to help them fall asleep. I am forever grateful to the creators and developers of this app for the work they put in to bring this app to life! Keep doing the amazing work of helping moms thrive! ❤️

GREAT APP!!!

Alexisexists on

Vereinigte Staaten

Very soothing and calming

I am grateful 🙏🙏🙏

hjama01 on

Vereinigte Staaten

I am Sahm of 6 yrs old and under including twins and 4 months old infant. I was skeptical before, because didn’t know anything about meditation ( never tried before) but I had the habit of laying my head down and closing my eyes, so I was like why not try this and also am neurodivergent person, I have anxiety too, am healing from perfectionism, I get overwhelmed with noises and lack of fresh air because it is extremely cold outside, so when I put my earphones and lay my head down and listen to the voice of the person, at end I feel refreshed, like I took a nap, but how about the the voice that feels like a free therapy( to me at least), and I am someone who loves kids but happen to be wired differently, I love the a idea of feeling empathy for the kids and that kids aren’t trying to give you hard times, they already having one. I love the person voice, it is an amazing choice because it is gentle and calming. Because of this App I feel I have people on my side who understand how motherhood isn’t easy. Am on tight budget am so glad I can afford it, I love the onetime payment and using it a whole year. Thank you the people who developed this app, you guys are making the journey of motherhood enjoyable for me.

Hmmm 😭💔

AKL215 on

Vereinigte Staaten

Sad bc I can’t afford this and need it bad 😭 I’m sooo stressed out as a single mother of 3 and I’m behind on bills and I’m scared I’m going to be homeless with nowhere to go. I came here not knowing you had to pay for it thinking I would find some relief but, yea I can’t afford it. 💔😭 Sounds like a very good app.

Can’t even use

Eeschoe on

Vereinigte Staaten

Would be nice if I could even use it. My subscription got screwed up and somehow was charging me for 2 subscriptions, I was charged for one year subscription (payment successful) and the second payment is racking up NSF fees on one of my card (took the rest of my money out of the account so MamaZen couldn’t keep overcharging me) bank can’t do anything about it because I need to contact MamaZen to fix subscription, however no one at MamaZen will contact me back!! Of course there’s no phone number to call, and only a “submit a request “ form. Now I’m locked out of my account even though I’ve already paid for a year subscription so I can’t even use what I’ve paid for. What a joke!

Love this app

lwg75 on

Vereinigte Staaten

I love this app! I’ve done meditations for years in other apps, but I love how this is specifically geared towards motherhood. They’re constantly adding new content and asking for feedback. This has been a great supplement to my meditation practice. I see complaints about the cost, but in my experience with other wellness apps (peloton, pvolve etc.), you get what you pay for. There was a 7 day free trial, so I made sure to use the app every day during that period before committing. Keep up the great work MamaZen!

Too expensive

kcutieeee.... on

Vereinigte Staaten

Not enough choices for the cost of it, I’m sure there is other therapy apps with more to offer.

Life changing

Jojo Shay on

Vereinigte Staaten

I have been struggling mentally after having my second baby that is now 8 months… Iv been having anger spells, angry at my kids, my fiancé… just not happy and just two days of trying this app I feel like a new person blossoming out! My daughter has picked up on my anger and it’s starting to come out in her and I knew I had to change! She has been listening to the children sessions and she just lays there and smiles with her eyes closed…. Healing starts from the inside… thank you for this app! One question would be if there is a dad zen app for the dads?

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