Relaxing
It has this calming effect and the voice is nice and warm to relax before sleeping
Ja, Mindfulness Plus ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.
✅ Die Mindfulness Plus-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.
Mindfulness Plus bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt €82.39.
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4.77 von 5
13 Bewertungen in Griechenland
It has this calming effect and the voice is nice and warm to relax before sleeping
I started a session about cooling down nerves I think and it got me sleepy!!!!! Keep up the good work
I’m thoroughly enjoying it. Melli is a great teacher and guide
My anxiety and stress got so bad last year that I developed insomnia. I was a mess and very weepy. In addition to medication and therapy, I used the mindfulness app to help me manage my stress and anxiety. I’m better these days. I’m off medication and do therapy as needed. I continue to use this app several times a week to meditate for about 10 minutes/session. I like that I can quickly find different meditations on the app and for most meditations I can determine the length.
To say this app is amazing doesn’t even begin to give it enough credit! I absolutely love every detail from the daily meditations to the soothing music. It’s such a beautiful resource to help create a better life for yourself & I highly recommend that this is where you go to either start or continue your meditation & self help journey.
I listen to the Daily Mindfulness (coaching) sessions to help me wind down for sleep. The topics are so relevant to my life and both Melli and Corey’s voices are so calming that I often fall asleep before the meditation starts (not their intention likely but helpful for me nonetheless). I love this app and am excited to listen to a greater variety of speakers and take deeper dives into topics.
i’ve emailed and tried through the app i cannot cancel my subscription if someone could help then that would be very very very helpful
I truly found this session very helpful. I had not tried accepting anxiety to control it. Thank you so much.. peace
I wish I could figure out how to use this. I found sounds last night which greatly helped. Cannot find that today!! Liked last night but am a long way from figuring out how to find what I’m looking for instead of what pops up!!
What an amazing 10 minutes it was. And the explanation before focused me on how hard I can be on myself and to replace that with a supportive, loving voice, especially when I make a mistake or am frustrated.
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