MindSeeds: Powerful Self Help

This app has helped me sleep. There’s just something about her voice that works. It doesn’t have that repetitive new-agey music in the background either. I finished the 4-week program. Now I wonder if more programs are on the way. I hope. A glitch was the only issue. It went on for about a week, so I had to stop until it was fixed. Aside from that, it’s one of the best apps I’ve used for insomnia and anxiety. I look forward to further updates, or if not maybe a sister app.

I don’t usually do reviews but given that I downloaded this app off the strength of them, felt like I must give one myself. It absolutely lives up to them all. The voiceover so magically soothing, with an authentic story which gives credibility and reassurance that the process can (and does) work. And I love that it’s split into 4 phases of focus each week. If you’re looking for something to help with anxiety, create a more positive mindset, help you sleep or just generally just feel better about yourself, this is it. Oh and it’s great value for money with no faffy subscriptions or confusing payments. 5 stars from me!

The first day of using the programme, everything went well and I was able to relax, however ever since the second day it has not worked and i find myself unable to relax no matter how much i try or how many days i retry it.

If I could give this app 10 stars I would... From the basic element of repetition it does what it says on the tin, it plants seeds in your subconscious mind and by the power of relaxation from a very soul conscious woman, I’ve never experienced someone whose voice soothes me to sleep and wakes up feeling calm and relaxed more or less every night. I’ve been on a rough ride for about 10 years sliding in and out of various states of anxiety and depression, and I’ve never had any real improvements until now, this app has made me feel like anything’s possible, and a belief in myself that I thought I had lost, and I have just completed it for the 2nd time. Week 1 is all about becoming aware of your thoughts; Week 2 the thoughts that are holding you back; Week 3 thinking positive about yourself and the good things in your life; and finally Week 4 focuses on visualisation, so far my favourite week, and you can go back any time by having a weekly recap. I just want to express my eternal gratitude to Imogen, the creator, and can highly recommend this app for anyone who wants to break the cycle of negative thoughts, putting themselves down and just generally feeling fed up and bored of their inner voice, so THANK YOU & BIG LOVE to Mindseeds 💙

I have been using MindSeeds for a couple of weeks now and I’m already feeling significantly calmer and able to deal with my negative thoughts more effectively. I have suffered with anxiety on and off for 5-6 years but the MindSeeds app is helping to stop it in its tracks before it completely takes over my thinking. I’m optimistic that I will feel even better once I have finished the course.

I wasn’t aware of the cost associated with this app but am going try it and give an honest review after the month

Brilliant app. One of my most used apps over the last couple of months. I love the content and the familiar voice to listen to. The narrator is highly experienced and this comes across in the voice - her voice is just so calming! Thank you for helping me to remain calm while reprogramming my thoughts and planting those MindSeeds. 5/5

Just completed week 1 and found it fantastic. I’ve been struggling with some stressful life situations out of my control but have felt this has really helped me relax whilst listening. I am learning to re focus my thoughts and this has greatly improved my anxiety. Looking forward to week 2.

I can’t recommend this highly enough. I’ve noticed that I can sleep the whole night without waking up with anxiety. It’s so easy to navigate and work through and it makes you understand how your mind works. Fingers crossed there are more programs on the app coming out in the future - it’s fantastic! I’d really like to work on other aspects of my self.

This programme has had such a positive impact on my life and I find myself referring to the things that I’ve learnt through the app every day without even having to really think about it - which is amazing. It has changed the way I think, I no longer let my thoughts consume me and it really has changed my life. Thank you Mind Seeds ❤️