MiO Ring.app

Unlock the power of real-time scoring for tailored advice on sleep, activity, and physical readiness. Make informed decisions, know when to recharge, and unleash your full potential for a healthier you.

With advanced features like heart rate monitoring, sleep tracking, and accurate fitness metrics, the MiO Smart Ring is the perfect tool to keep you motivated and on track towards your goals. Whether you're into running, cycling, swimming or performing at your best, the MiO Smart Ring seamlessly integrates into your active lifestyle.

Wellness Monitoring
• Continuous heart rate monitoring
• Resting heart rate analysis
• Heart rate variability (HRV) analysis
• Continuous monitoring of blood oxygen saturation levels, with adjustable timing
• Tracks respiratory rate and patterns

Continuous Tracking

Recovery Report: Daily recovery review with recovery score, health suggestions, sleep overview, sleep tips, activity score, previous day heart rate summary, analysis and tips, previous day blood oxygen summary, analysis and tips, previous day body temperature summary, average analysis, tips and sleep body temperature. Heart rate tracking graph, blood oxygen tracking graph, body temperature tracking graph, menstural cycle tracking graph (women).
Sleep Management: Sleep overview with sleep status, hours slept and hypnogram. Holistic sleep score with suggestions. Sleep time, sleep efficiency, deep sleep, REM sleep and restfullness assessment. Resting heart rate during sleep, HRV during sleep.
Fitness Tracking: Activity calendar, daily activities, goal setting, exercise records, holistic score and guidance, stay active, beneficial activity, exercise volume and exercise frequency assessment.
Activity Tracking: Tracks steps, calories burned, activity level and active time. Exercise record keeping for running, walking and riding (distance (KM), time, duration and calories burned.
Period Tracking: Tracks menstrual cycle, calendar overview, period length, cycle length, menstrual start date, tracks days fertile.
SOS in case of emergency: Discrete touch sensor activation of SOS alert, delivers SMS, picture / video and audio as well as location information to Emergency Contacts.
Smart Life Touch Controls: Touch interface control is selectable for presentations, music, pictures, video, podcasts, ebooks and other third party applications.