Bodybuilding & Strength: Adapt

It’s helping me a lot thinks to the sttaff

This app is a scam. Offered a free premium version via AppAdvice and gets you to sign up and then tries to charge you afterward.

The exercise options are limited, no smith machine exercises for example. I can’t expect them to get every exercise ever but the main problem with this is that you can’t create your own custom exercises. Also once you’ve created a plan you can’t change it at all, if you try it will delete all your progress from previous weeks. If your on a new meso-cycle or want to try new exercises you’re going to lose all your past entries. Also you can modify and delete exercises on the day of, which is nice, but you can’t add exercises, which was a problem because I accidentally deleted an exercise and couldn’t undo or replace it. The food tracker is ok but I couldn’t find a way to create recipes and it got annoying to input each ingredient individually, this would be a very useful feature to integrate.

This app randomly guessed my weight instead of asking what it was. Then when I entered it, it would save a number higher than the one I entered. And even then I couldn't edit my weight goal. I'm not even going to try the workouts when the app can't even take my information correctly.

Love that it helps with suggestions on what to exercise depending on the muscle group. However, wish there was a more extensive library of exercises as there are additional machines that I’d wish to log when at the gym.

Just started using the app. Went through all my options. Set it for Mon-Tue-Thurs-Fri. I did the first workout today, it was pretty much a full body workout. When I finished it gave me tomorrow’s workout, it was the same thing!! - except for a little weight increase. What am I missing? Did I set something wrong?

I’m not leaving a review for the app as I just downloaded it. This is for the people calling it a scam, fake subscription or having to give up your email address. They’ve unfairly lowered the apps rating based solely on the fact they couldn’t set up the $0.00 Lifetime subscription. Scroll down to the bottom of the Paywall screen and enter the code lifetimexqsp. Tap the checkmark button. The lifetime offer will appear. Press $0.00, tap continue to finish up. You can sign up using your Apple ID if you don’t want to reveal your email address. Now you can get the app and give it a rating based on the usefulness of the app rather than the signup process.

Very helpful app to train!

If you want to put yourself in the best possible physical condition, buy this amazing application. The fact that it eliminates several other applications caught my eye, but after running through it’s capabilities I knew this was one app that bests the 6 different apps I had been using. Even keeping track of how much water I was drinking. Easy to navigate, and connectivity with my iPhone’s Health feature, just couldn’t have a more perfect fit for all my routines, while being able to view my workouts in real time. I deleted the rest of my fitness apps, this one includes fluids, foods, and an exercise regimen that is flexible and gives me a powerful workout. Saving time and confusion; oh and it is priced well under the apps I deleted…

There is no life time subscription