MyBubble: Mood Tracker Journal

Your Mental Health Bubble

Veröffentlicht von: MyBubble

Beschreibung

Build your mental health support Bubble. Become more connected with your family. Find out when someone you love is feeling down - and learn how to spot when they need more support. MyBubble makes it easier to get help at the times when it’s hardest to ask.
Journal your mood and track what influences your wellbeing. Get mood alerts from family, and understand the deeper feelings behind each person’s behaviour.
JOURNAL YOUR MOOD
Practice regular daily self-reflection in your mood diary. Sort your moods into Good, Meh and Bad, and tag activities, like work, study and school. Add your innermost thoughts and emotions to the notes section of your diary - you can choose to share your mood, but your notes will only ever be visible to you.
TRACK WHAT TRIGGERS YOUR MOOD
Use MyBubble’s mood tracker to discover what triggers bad moods, when anxiety crops up, which activities increase stress, and what helps you achieve a sense of wellness. Explore your mental health tracker day by day, and see how your mood trends according to times of day and activities.
UNDERSTAND HOW LOVED ONES FEEL
When we get stuck in a rut, it can feel impossible to reach out for help. With MyBubble mood indicators, you can understand the outward behaviors your family members exhibit when they’re feeling Good, Meh and Bad.
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ABOUT MYBUBBLE
Founded by a former soldier in the British army, who struggled with depression and used the brilliant free mental health services available, MyBubble donates 5% of its annual profits to mental health charities.
1 in 4 people suffer with mental health problems in their lifetime, meaning almost every family, friendship group and work team is affected. MyBubble is designed to empower people to address mental health through discussion and connection.
MyBubble is completely free to use; all features in the App are free too!
Learn more: mybubbleapp.co.uk
T&Cs: mybubbleapp.co.uk/terms
Privacy Policy: mybubbleapp.co.uk/privacy
If you require any assistance with MyBubble then please contact us at [email protected]. We commit to responding to user support issues within 48 hours.
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MyBubble Häufige Fragen

  • Ist MyBubble kostenlos?

    Ja, MyBubble ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist MyBubble seriös?

    Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.

    Danke für die Stimme

  • Wie viel kostet MyBubble?

    MyBubble ist kostenlos.

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Benutzerbewertung
Die App ist in Dominikanische Republik noch nicht bewertet.
Bewertungsverlauf

MyBubble Bewertungen

My Bubble Lifeline

Jeanette225 on

Vereinigtes Königreich

I discovered My Bubble about a month ago. I love the simplicity of recording your mood and being able to check in with others. It’s now free to use too. The mood tracker shows me how my week has gone, over a month & over a year. So when I’m having a down day I can see that’s not always the case. I’ve also found it useful for my son who is being supported by CAMHS so without having to open a conversation he can just check in on here. Fantastic app, thank you

An app that cares about peoples mental health

adamknight1 on

Vereinigtes Königreich

I’m a man that struggles with my mental health. Somebody recommended me to try this app and it’s definitely helped me open up more and ask for help. I tend to bottle things up and this gives me the flexibility to journal, track my feelings, think about what always helps me and work out what might be impacting my moods. It also lets me communicate how I’m feeling to my wife and mates separately if I want by clicking a button without needing to talk. I know I should talk more about my feelings when I’m struggling and this app makes it easier to do this. They also use the app for themselves and let me know how they’re feeling too so I can help. It’s meant that we actually talk much more and look after each other’s mental health

Best mental health app I’ve used

mikej387 on

Vereinigtes Königreich

I never leave reviews but this deserves it. I downloaded it to help my childrens mental health. Me and my wife struggled to know how our children were feeling or how to help. Now we all use it everyday to track our moods and send little alerts to let each other know how we’re all feeling plus what to do to help. It’s really easy to use and feels like the app was created to help normal people like me rather than make money. It’s free to use and on social media they said they’ll be posting free mental health help for free in the app soon.

So easy to keep tabs on my family’s mental health

Ally375 on

Vereinigtes Königreich

This is such an incredible app - I’m so impressed by how easy it is to use, the lack of bugs, and the overall clean interface, given that this is a new app to the market. Since using the app, I’ve found it super insightful.. One sibling I thought was doing great actually feels meh quite a lot of the time, my teenage sibling (predictably) has mood swings - I feel like I have the same level of day-to-day emotional connection with them as when we all lived together. I’m a super busy person, and MyBubble makes it easy to quickly see how the rest of my family is feeling - as we all live in different areas, this is so useful. It’s like a little alert that tells me when I should send someone a quick message or give them a call. Honestly a lifesaver for busy working people who find themselves forgetting to call loved ones!

Game changer

RMHouse12 on

Vereinigtes Königreich

This app addresses all the short fallings that people dealing with mental health issues are facing. Super easy to use and also great for family members/friends to recognise signs for loved ones. Everyone should be using this app!

Great app, easy to use

Blacko! on

Vereinigtes Königreich

The app is super easy to use which makes it something I can quickly and easily use every day. I love being able to take a quick checkpoint on my mood and track it over time, and sharing with MyBubble is such a simple but effective way to reach out to my support network without making a big thing of it - very clever.

Like nothing else on the market

LauraB_79 on

Vereinigtes Königreich

This app is brilliant. No other apps I’ve seen allow you to track and share symptoms like this does. Not only does it offer you the option to share your feelings with your chosen support network, this app would also really help someone looking to track their symptoms to take to their GP. Well done mybubble!

5*

TomADF on

Vereinigtes Königreich

Been eagerly awaiting the launch of this after seeing it posted online. So user friendly and something that will be a massive help to me, my friend and family.

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