Naked Training

I’ve tried many workout apps. This has the best of muscle building and cardio. Great warm up and mobility sessions included. There are a lot of supersets and giant sets in which I’m getting used to. The metcon at the end of each workout is challenging and I love it. This doesn’t have a food tracker but it does give you your macros and calories and a check in day and it will adjust them after check in.

I have been doing the Naked programming over 2 years now! I absolutely love it. It’s different from my day to day CrossFit training and it contains all the supplemental exercises I need from accessory work to mobility. I love that the training blocks are thought out for you so that you don’t have to think about it! Just do it! A time-saver for sure. A great community a well. I am for sure more shredded because of this program. I was doing the daily athlete functional. I now switched to the 2023 summer showdown and it’s awesome! Keeps me motivated. The app is super user friendly, love all the videos and tracking. Thanks for an amazing program in an easy app!

Just downloaded and created an account. When I sign in it says my password isn’t correct and then it freezes. Frustrating. 2 weeks later app still freezes.

The fb group and app and challenged here and there keep me motivated I also have the app with a friend and we push each other. The workouts work you out for sure but the training then to mods can be a little intimidating. I love the breakdown and videos for all moves

I’ve been following Naked Training for a few years and definitely attempted to find something that works better for me, but it doesn’t exist. Before having kids I followed the regular functional programming and had amazing results both strength and aesthetics. Now that I have three kiddos I follow the daily programming because I can toggle between a few different programming options depending on how much time I have or what equipment I can access.

I had been going to a CrossFit box for years and needed to adjust my schedule as kids came into the picture. I built my home gym and have jumped for program to program trying to find the right program and app for me. I found apps that were great, but the programming wasn’t great and vice versa. Finally, after what feels like forever, I’ve found the programming that I need and an app that tracks my progression and provides the weight I need to be lifting. I couldn’t be happier with my decision to join Naked Training and look forward to many more great workouts.

I like the workouts are very similar to my CrossFit and corporates strength, endurance and cardio.

I love this program and the new and improved app is great! It is easy to track your PRs, switch between programs, and even look up meals that fit in your macros! It’s great for beginners and previous cross-fitters alike. Has everything you need all in one place.

I desperately needed to fall in love with my training again and the Naked program did just that! The app is easy to use, the program pushes me, and the mobility program is life changing!!!

I’ve been doing this app since it was originally just an 8 week challenge. Reasons I love the app: 1. The programming is well thought out. 2. The feedback from the community is awesome. 3. It’s affordable and fun (well maybe not when tempo anything is programmed). Brooke and her team do an incredible job with the workouts and pushing everyone to be their best. I would recommend it to all my friends.