NHS Active 10 Walking Tracker

Get active by walking briskly

Beschreibung

Healthy changes start with little changes. Whether you want to lose weight, get more active or improve your mood, Better Health and Active 10 will be here to support you reach your health goals.
There has never been a better time to kickstart your health.
KEY FEATURES:
• Track all your walking and how many minutes were brisk (10 brisk minutes = Active 10)
• Earn rewards for every brisk minute achieved throughout the day - perfect for those starting from low levels of activity
• Use Pace Checker to see what brisk walking feels like
• Set goals to keep motivated and help you progress
• View up to 12 months of your walking activity, to see how far you have come
• Discover loads of hints and tips on achieving a healthier lifestyle
BRISK WALKING BENEFITS YOUR HEALTH
We all know how important it is to be active. The good news is you don’t have to go to the gym or start expensive fitness programmes, walking briskly counts too!
Just ten minutes of brisk walking every day can get your heart pumping and can make you feel more energetic, as well as lowering your risk of serious illnesses like heart disease and type 2 diabetes. Going for a brisk walk is a great way to clear your head and improve your mood.
Active 10's are simple to fit into your day, from taking the dog out to going for a lunchtime walk there are lots of opportunities to include brisk walking into your daily routine.
This app relies on your phone’s inbuilt sensors to measure your activity so you may experience varying levels of accuracy especially in older devices/operating systems. To improve accuracy, we recommend keeping your phone in a pocket close to your body rather than in a loose coat pocket or bag.
If you have any feedback on how we can improve the app please send it to BetterHealth [email protected]
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NHS Active 10 Walking Tracker Häufige Fragen

  • Ist NHS Active 10 Walking Tracker kostenlos?

    Ja, NHS Active 10 Walking Tracker ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist NHS Active 10 Walking Tracker seriös?

    ✅ Die NHS Active 10 Walking Tracker-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet NHS Active 10 Walking Tracker?

    NHS Active 10 Walking Tracker ist kostenlos.

  • Wie hoch ist der Umsatz von NHS Active 10 Walking Tracker?

    Um geschätzte Einnahmen der NHS Active 10 Walking Tracker-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.73 von 5

45,552 Bewertungen in Vereinigtes Königreich

5 star
37,138
4 star
5,740
3 star
1,615
2 star
432
1 star
540
Bewertungsverlauf

NHS Active 10 Walking Tracker Bewertungen

Mostly brilliant

Fussyoldie on

Vereinigtes Königreich

Mostly this app is brilliant- it is for me to be a more active walker. However, data for Tuesday 25 June seems to have disappeared. And for my wife too. Any possible reason for this? We were both active- on holiday in the alps.

Great app

Jannedee on

Vereinigtes Königreich

Started only managing 10 mins brisk walking out of an hour long walk, hadn’t realised I walked so slowly, now doing 50 plus minutes a day.

My Active 10

wat100 on

Vereinigtes Königreich

This is a wonderful App. . Certainly helps. . I have more energy now. . Less stress and easy to use. Helps me keep on track

5 star

Kormahot on

Vereinigtes Königreich

My son is always trying to get me to exercise more. I am 74 yrs old and I lead quite a sedentary life. These bite size 1 minute bursts of fast walking is ideal for me and the fact that it is timed is great so you can always try to improve on your last score. The main thing is that it is manageable and doesn’t take up too much of your time. I highly recommend it.

Amazing

Deep14Ryan on

Vereinigtes Königreich

I am loving this aap

Motivating

DJPPM on

Vereinigtes Königreich

I love this app, I’ve been ill and it’s incredibly motivating to use it to get more walking back into my life again.

A good, simple app!

Skin'ead Mate on

Vereinigtes Königreich

It’s been very helpful for me. Despite what it says in the blurb, you can review a lot more than a year’s historic data, which is great, as we all hit barriers from time to time, and the ability to track and compare recovery through low performance periods is key. What would make it better? A facility to download data, and some additional performance badges - I haven’t “won” any in ages so a bit more motivation wouldn’t go amiss. Or am I outgrowing the app? I hope not…

Suddenly not accurate

s7oaks on

Vereinigtes Königreich

Always been happy but suddenly despite walking step for step with my husband (we usually walk together) I get very few brisk minutes. Eg today round Knole Park he got 43 brisk /57 walked I got 11 brisk/58 walked. I can’t believe why it has suddenly got such a discrepancy.

Good app

BuckUpper on

Vereinigtes Königreich

Good app for monitoring daily fitness performance

Walk the walk

steway33 on

Vereinigtes Königreich

This app is fantastic for our walks with the dogs s as nd even the wife loves it. We have a competition to see who's walked the most at the end of the day. Great app

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App-Informationen

Sprachen
English
Letzte Veröffentlichung
6.3.1 (vor 3 Monaten )
Veröffentlicht am
Feb 21, 2017 (vor 7 Jahren )
Zuletzt aktualisiert
vor 1 Woche