No Gym - Convict Conditioning(CC):fitness & weight loss & workout log. Best personal exercise trainer

Great instructional videos but the tracking portion (and workout timer for that matter) doesn't make much sense. They discuss moving through progressions by increasing the numbers of reps/sets but there is nowhere in the workout log to record the number of reps/sets you actually did. The workouts are essentially just a timer and there are only 2 sets in each workout so when you've worked up to three I guess you're just on your own. Worth the free download for the instructional videos but not much else.

Decent app to see the exercises in action

Free app had some good videos, but do not buy the tracking app the tracking app. It only tracks time worthless for workout tracking and planning.

A very good app!! I'd recommend it to all doing CC and BarBrothers. Salute!

这么好的APP为什么放弃了？

也太垃圾了吧，直接就是链接优酷视频，真是厉害了！

从来没有见过这么烦人的软件

有提醒可以防忘

非常好！！！

省去了找视频的麻烦，直接可以看。再加上练习纪录还有升级规划就更棒了。第二册书也出了，内容也一起加上吧！