Open: Breathwork + Meditation

A Mindfulness Studio

Veröffentlicht von: Open

Beschreibung

“We believe that mindfulness is more than a form of stress relief — it can be a tool for personal growth, deeper understanding, vibrancy. More than a way to disconnect — it can be a way to feel a part of something bigger. More than simply silence — it can be immersive, beautiful, moving.”
–Raed Khawaja, Open Co-founder & CEO
Regulate your nervous system with Open. Bridge science and spirituality to cleanse your body and mind. Learn breathwork, meditation, and movement techniques designed by experts in neurobiology. Practice on the app and in-person at our flagship studio in Los Angeles.
CLASSES
BREATHE: Since the dawn of civilization, humans have developed techniques for manipulating our breath to induce desired states of consciousness. Now peer-reviewed studies in neuroscience and psychology confirm that breathwork is a powerful toolkit for regulating your nervous system, optimizing your health and well-being, and catalyzing personal transformation. Breathwork is an umbrella term for myriad practices, both ancient and modern. While many techniques are deeply rooted in spiritual traditions like Yoga, Qi Gong, and Buddhism, contemporary applications integrate ancient wisdom with modern science.This synthesis of ancient and modern has given rise to transformational breathwork, designed to induce profound experiences of catharsis, insight, and breakthrough. Experience a mental reset with just a few minutes of conscious breathing.

MEDITATE: Train your awareness and contemplate wisdom – with techniques that span generations, cultures, and traditions – with our daily meditations and monthly programs. Learn how to enhance your focus, reduce your stress and anxiety, and regulate your emotions with simple mindfulness techniques you can incorporate into your daily life.

MOVE: Our methodology is designed through the intelligence of fitness – blending endurance, strength, mobility, and recovery – with the wisdom of mindfulness. A ritual for resilience, strengthening the body and mind.
ANYTIME, ANYWHERE: Practice on your time with our endless library, with fresh classes added daily. From simple 5-minute breathwork techniques, to 60-minute strength and conditioning classes, build your practice to fit your schedule and meet your goals. Whether you’re starting your journey or seeking a new challenge, there are classes for every level and mood.
PROGRESS TRACKING: Create a daily habit that sticks with progress tracking, push reminders, streaks, and badges. A consistent breathwork and meditation practice has proven to reduce cortisol levels and regulate the nervous system–decreasing stress, supporting emotional well-being, and enhancing mental clarity. These techniques can also improve physical health by increasing heart rate variability, promoting cardiovascular health, and boosting immune function.
CONNECT WITH US
Questions? Email us: [email protected]. Follow along on Instagram: @op_e___n.
NOTES
Data: Open reads and writes data to the Apple Health App to help you track your Mindful minutes. No data is being sent outside of your device. This is optional.
Pricing info: This pricing is for our customers in the United States. Pricing in other countries may vary. Your subscription to Open will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your Apple account settings. Payment will be charged to your Apple account. You can read more about our terms of service here: https://o-p-e-n.com/terms and our privacy policy here: https://o-p-e-n.com/privacy.
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In-App-Käufe

Annual Subscription
13 490,00 ₽
Monthly Subscription
1 550,00 ₽

Screenshots

Open: Breathwork Häufige Fragen

  • Ist Open: Breathwork kostenlos?

    Ja, Open: Breathwork ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Open: Breathwork seriös?

    🤔 Die Qualität der Open: Breathwork-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Open: Breathwork?

    Open: Breathwork bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 7.00.

  • Wie hoch ist der Umsatz von Open: Breathwork?

    Um geschätzte Einnahmen der Open: Breathwork-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.64 von 5

11 Bewertungen in Russland

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Bewertungsverlauf

Open: Breathwork Bewertungen

Dive deep into your mind and body .

Lućîan on

Vereinigte Staaten

Th

Life changing

amaradaniel on

Vereinigte Staaten

Everything about this app is beautiful and if you struggle with self care because it seems “boring” i can’t recommend this enough. 🩷🩷🩷 genuinely THANK YOU to whoever designed this app

Unauthorized charges!

Alma Matee on

Vereinigte Staaten

I haven’t been using the app since i downloaded, I didn’t sign up for their paid services. This app was not listed in my Subscriptions nor in my Purchases. SNEAKY!!!! Why did you charge me $20 every month??? I need a refund.

Love this app!

Bestie AC9 on

Vereinigte Staaten

I truly love this app so much. I’m not one to write reviews but felt like I really should because it deserves one. I’ve been using guided meditations for years on YouTube and even other apps but nothing compares to the ones on here. Thank you, open for changing my mediation practices for the better! <3

❤️

This_Is_Me❤️ on

Vereinigte Staaten

This app is truly amazing and very affective! I love it.

Very high-quality and new take on mindfulness

Juniorraz on

Vereinigte Staaten

The quality of these sessions—from the instruction, to the background sounds, to the quality of the recordings—is awesome. The breathwork has opened up a new world to me for mindfulness that’s more effective than anything I’ve been trying for the past few years. It’s surprisingly useful. The UI is original and has some beautiful touches but should have more options—e.g., how many times have I done this particular meditation and when was the last time I did it. Likewise, search could be a little better. They also could benefit from creating an Apple Watch app and continuing to expand the library. Still, I don’t regret the purchase at all and have made this my go-to mediation (and now breathwork) app. I really hope this continues to grow and expand its appeal. It’s beautiful and effective.

Beware - somehow doesnt show up in your subscriptions to cancel!

Biztsar on

Vereinigte Staaten

They just charged me $150 for a three month subscription with no introductory email, and even though I signed up with my Apple ID it is not in my subscriptions to cancel! I’m reporting them to my bank as well as Apple.

Stress and anxiety relief

Minerva V. on

Vereinigte Staaten

I have enjoyed using the o-p-e-n app and find it has helped me with lowering my blood pressure, reliving my headaches, and reducing my anxiety.I appreciate this tool and and have noticed how it has improved my physical and mental health. I have recommended this app to my close friends and family. It’s one of those tools you need for your overall betterment.

Wonderful App - get it

Alsjenridjwienej on

Vereinigte Staaten

I love this app. A friend suggested it and it’s as good as she told me. Its soothing, supportive and perfect for what I am looking for. The interface is also designed in a great way

Desperately needs new classes

Sable1970 on

Vereinigte Staaten

Open has some wonderful breath work classes, particularly the Live, again series but there has been no new content in over 6 months. Most new content are short form mediation classes which I don’t go d helpful at all. I cacncelled my membership and signed up for 9D

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Top Umsatz
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Schlüsselwörter

Open: Breathwork Konkurrenten

Name
MindSpa.com
Binaural beats. Calm & Sleep
FitMind: Mental Fitness
Guided Meditations, Breathing
Breathwrk: Breathing Exercises
Improve Stress, Sleep, Focus
MWH: Fitness + Wellness
Access 500+ classes & more
Presence: Meditation & Joy
Mindful tips for self-care
Alo Moves
Yoga, Fitness & Mindfulness
FORM for you
Your daily form of wellness
Superhuman: Daily Motivation
Balance, Clarity + Manifest
28 Cycle, Period, Wellness
Workout, Period, Fertility
Othership: Guided Breathwork
Mindful Breathing Exercises

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