Oto: Tinnitus Relief & Therapy

CBT, Relax, Meditation, Sounds

Veröffentlicht von: Oto Health

Beschreibung

The Oto app is the best way to manage tinnitus.
Founded by military doctors and world-leading tinnitus specialists, the Oto program will teach you to become unaware of your tinnitus and stop noticing it. If you do notice it, it won’t bother you.
It’s like when you fly on a plane. At first the sound of the engines is very loud. But after 10 minutes your brain tunes out the sound and you can read, watch TV or even go to sleep. You don’t notice the sound of the engines.
This process is called habituation.
When you are habituated to your tinnitus it no longer has a impact on your life. You don’t think about it and it doesn’t make you feel bad.
HOW DOES IT WORK?
The Oto app uses something called cognitive behavioural therapy (CBT). CBT has been proven to be the best way to tune out tinnitus.
CBT is normally delivered by talking one on one with an audiologist or a psychologist.
Oto now recreates this experience.
Each day you listen to one or two audio sessions that use CBT and other therapeutic techniques. You work your way through a structured audio program that lasts approximately 3 months.
The app then tells you to repeat and practice sessions from the program until you have tuned out your tinnitus.
HOW DO I START?
First, Oto will assess your tinnitus stage to then recommend a personalised plan for you. Habituation is when your brain no longer reacts negatively to tinnitus, so that you stop noticing it. Whatever your stage, we can help reduce the impact of your tinnitus.
DAILY GUIDANCE
You can listen to just 5-10 minute audio sessions each day which will introduce you to a range of clinically proven techniques. Over the course of the program, you’ll learn the tools and techniques that work best for you and your tinnitus. Gaining an understanding of these techniques can help to relieve your tinnitus impact. Enjoy the renowned guidance of Anna Pugh - an award-winning audiologist and tinnitus coach - from the comfort of your own home with the daily sessions.
Through patience and commitment, you will learn how to tune out tinnitus.
WHAT OUR CUSTOMERS SAY ABOUT OTO
“After having a scuba diving accident, I developed tinnitus. I found Oto, wow, what a blessing. I was going off my mind and suddenly this had success. Keep up the sessions, go over it again. Worth every penny, it’s a lifesaver. 10/10 stars Thanks to the Oto team.” - Clinton
“The OTO app has changed my life. I have had tinnitus for 3 years with no success in dealing with it. When I found the app and used it every day my life changed. It hasn’t cured it but has helped me get in with my life instead of being a hostage to the noise. Each day is easier and brighter. Thank you.” - Taylor
DISCLAIMER
Oto is not a tinnitus cure or tinnitus treatment. Whilst Oto is designed to help to reduce the impact of tinnitus, it should not be used as a substitute for, or replace professional medical advice, diagnosis or treatment. If you have any questions or concerns about your tinnitus or health in general, you should always consult with your doctor or audiologist. The use of any information provided in this app is solely at your own risk. The Terms of Use EULA can be found here https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
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In-App-Käufe

Oto Premium
$119.99
Oto Full Access
$194.99
Oto Support Plus
$49.99
90 Day Tinnitus Tune Out
$179.99

Screenshots

Oto: Tinnitus Relief & Therapy Häufige Fragen

  • Ist Oto: Tinnitus Relief & Therapy kostenlos?

    Ja, Oto: Tinnitus Relief & Therapy ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Oto: Tinnitus Relief & Therapy seriös?

    🤔 Die Oto: Tinnitus Relief & Therapy-App scheint anständig zu sein. Es gibt Raum für Verbesserungen, aber im Allgemeinen sind die Nutzer zufrieden.

    Danke für die Stimme

  • Wie viel kostet Oto: Tinnitus Relief & Therapy?

    Oto: Tinnitus Relief & Therapy bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt $136.24.

  • Wie hoch ist der Umsatz von Oto: Tinnitus Relief & Therapy?

    Um geschätzte Einnahmen der Oto: Tinnitus Relief & Therapy-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.73 von 5

78 Bewertungen in Kanada

5 star
61
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Bewertungsverlauf

Oto: Tinnitus Relief & Therapy Bewertungen

Not Really About Tinnitus

spinsrme on

Kanada

This app is certainly fine. It has a variety of sounds. I use it a supplement to a Neo Sensory band to overcome tinnitus stimulus. The sounds are just that. The CBT is equal to mindfullness. All fine. However, the app suggests it can provide tangible results. It does not. Talking folks to shrink their ringing into a small ball in a box is quite ridiculous. 80$ is a lot for this type of advice. As a ED RN, as a medical professional I find this is disappointing as an app that promotes a solution. Sorry folks.

Outrageously expensive for a small amount of content.

Dtfyur on

Kanada

This app only has about 30 days worth of content for $160 USD. I expected more and regret the purchase.

OTO App

hjkgfdsfhhhbgvvcvbb on

Kanada

Working through OTO App to assist me in living with Tinnitus. A lot of great and useful information that makes me believe I can manage my Tinitus.

Tonight is mindfulness

The king 112 007 woot on

Kanada

Through the lessons on Otto I have learned to live with my tinnitus thank you so much.

Was most helpful!

rgkjcgj on

Kanada

Thank you OTO team for this amazing tool. In particular, the CBT sessions made all the difference to my recovery. I actually no longer need the support of OTO but I credit it with giving me life-long tools that I can rely on to manage my tinnitus going forward.

Shrieking birds

Jason Bartlett on

Kanada

I was so hopeful but the background sound of birds shrieking is extremely jarring and makes it impossible for me to focus . The instructions say to tap the “t” button to change the background sound but there is no “t” button. I sent a message and they responded by asking if I want to know what CBT is. Right now the app is not much use to me if it’s going to screech at me while I’m trying to learn in a relaxed state. Update: we’ll I figured out how to stop the bird sounds but the instructions on the app are out of date. If the developers can’t be bothered to update their help section, that’s not a good sign. I continued to use the app for about a week. It’s really just a recording of a woman telling you to breathe through your nose and exhale through your mouth and telling you to close your eyes and imagine your problems floating on a leaf in a river. The developers got $15 from me for this and I think they should be ashamed of abusing and taking advantage of desperate people like this.

Life saver.

Ericoka44 on

Kanada

I work in construction. My tinnitus got really bad around Christmas time last year and it has been my constant companion ever since. For the last two weeks of December I could barely sleep. I craved silence but could never find it. I was at the end of my rope when I found this App. It’s changed my life. Thanks Oto. I couldn’t have done it without you.

Very helpful

Passenger5757 on

Vereinigte Staaten

Loving this app. A week in and I’m have hope

Bait and switch

mandyandyandy on

Vereinigte Staaten

They promote their paid tier in the app, which is fine and there are several things that have a lock on them unless you pay. But they have you start a 6 week program and if you click ahead, there’s no lock icon on weeks ahead, making you feel like you can do the program for free and just not upgrade to the live counseling if you don’t want. well, after you do the 1 week intro, the lock suddenly appears on the rest of the course unless you pay $130 for 3 months.. screwed up for an app claiming to want to help. just be upfront and not shady, oto.

Really useful app

DKZ100 on

Vereinigte Staaten

When I find myself panicking about my ear ringing, I know I have something to turn to with this app. I’m surprising myself with the progress I’m making and I know I wouldn’t be able to achieve that alone!

Store-Rankings

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Schlüsselwörter

Oto: Tinnitus Relief & Therapy Konkurrenten

Name
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Unrivaled Sound Quality
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Tinnitus Masker Relief Sounds
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TinnitusPlay
Tinnitus Therapy Lite
Starkey Relax
MindEar | Tinnitus Relief
Sound Therapy & Sleep Relief

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