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Overcoming-Depression

Veröffentlicht von: Hachette UK (BP)
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Beschreibung

Overcoming Depression gives you the support you need to see your way through depression and low mood. Self-assessment scales help you to determine if you have a problem with depression. Simple tools help you take control of your own recovery programme using cognitive behavioural therapy (CBT). An online catalogue offers recommended reading for depression and these books can be purchased as e-books for use within the app’s built-in e-reader.
This easy-to-navigate app comes from the publishers of the bestselling Overcoming book series. These books enable people with a range of common mental health problems and disorders to take back control of their life. Each guide is written by an expert practitioner and uses clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.
This app is totally free and is intended to support a course of therapy, or a guided recovery programme with a doctor, therapist or other healthcare professional. It can be used alongside the book Overcoming Depression or other self-help titles for depression.
The features in this app can be used at home or on the move, and with just a few minutes spent every day on these exercises, you will build a record of the tools and techniques that work for you and be able to set goals you can work towards over time.
Visiting www.overcoming.co.uk will also give you access to the wider catalogue of Robinson self-help publications, advice for other mental health conditions, and downloadable resources from our range of books.
Two other Overcoming apps are available: Overcoming Low Self-Esteem and Overcoming Anxiety.
FEATURES:
• Rate your mood and test the likelihood that you have depression by completing self-assessment scales
• Log your daily problem thoughts and behaviours and their severity with a diary and practical worksheets
• Monitor your daily activities and plan for the future
• Set goals for how you would like your life to be
• Design behavioural experiments to test and refine your beliefs and negative thoughts
• Log what works for you so that you can quickly refer to your own relapse prevention tips
• View your progress with test results over time
• Library of self-help titles allows you to explore problem areas more fully with e-books available to purchase
• Built-in e-reader for your library of self-help books
• Reminder function allows you to schedule when to use the tools and tests
• Password protected to ensure privacy
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In-App-Käufe

Manage Your Mood
€3.99
The CBT Handbook
€9.99
Beating Depression
€3.99
Boost Your Confidence
€3.99
How to Beat Depression
€2.99
The Compassionate Mind
€3.99
The Complete CBT Guide
€3.99
Overcoming Low Self-Esteem
€7.99
Compassionate Mind Approach
€3.99
An Introduction to Improving
€2.99

Screenshots

Overcoming Häufige Fragen

  • Ist Overcoming kostenlos?

    Ja, Overcoming ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Overcoming seriös?

    Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.

    Danke für die Stimme

  • Wie viel kostet Overcoming?

    Overcoming bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt €4.79.

  • Wie hoch ist der Umsatz von Overcoming?

    Um geschätzte Einnahmen der Overcoming-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
Die App ist in Spanien noch nicht bewertet.
Bewertungen anzeigen in Vereinigte Staaten
Bewertungsverlauf

Overcoming Bewertungen

Impossible to negotiate app

lwttoo on

Vereinigte Staaten

Too bad because content is excellent and help is very much needed by those ppl who download it. Don’t spend your money on books until it’s fixed or you will be stuck in book library hell with no way out. Please note I would have not awarded any stars if the crit process allowed it. Irksome!

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Store-Rankings

Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
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Overcoming Konkurrenten

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Mental & Emotional Health
APGO Perinatal Depression
Teaching tools for PPD
My Connected Self
Yoga, meditation, breathwork
Prueba de Depresión
Síntomas de Depresión
Thought Diary Pro
MindFit.ai
Fit your mind, value yourself
Thought Diary
More Than Shy.
Overcome Social Anxiety
Mindfulness Association App
Mindfulness Compassion Insight
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Overcoming Installationen

Letzte 30 Tage

-1

Daten von Installationen ansehen

Overcoming Umsatz

Letzte 30 Tage

$-1

Daten von Umsatz ansehen

Overcoming Einnahmen und Downloads

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Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.

App-Informationen

Kategorie
Health Fitness
Herausgeber
Hachette UK (BP)
Sprachen
English
Letzte Veröffentlichung
1.1 (vor 5 Jahren )
Veröffentlicht am
Jul 28, 2019 (vor 5 Jahren )
Auch verfügbar in
Vereinigte Staaten , Philippinen , Irland , Israel , Indien , Italien , Südkorea , Kasachstan , Libanon , Sri Lanka , Lettland , Mexiko , Malaysia , Niederlande , Neuseeland , Peru , Indonesien , Pakistan , Portugal , Rumänien , Russland , Saudi-Arabien , Schweden , Slowenien , Thailand , Ukraine , Usbekistan , Vietnam , Südafrika , Tschechien , Österreich , Australien , Aserbaidschan , Belgien , Bulgarien , Brunei Darussalam , Brasilien , Kanada , Schweiz , Chile , China , Kolumbien , Zypern , Vereinigte Arabische Emirate , Deutschland , Dänemark , Algerien , Estland , Ägypten , Spanien , Finnland , Frankreich , Vereinigtes Königreich , Griechenland , Sonderverwaltungsregion Hongkong , Kroatien , Ungarn
Zuletzt aktualisiert
vor 1 Monat
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