Paiton Fitness

Begin your personal wellness journey with the mind, body, and spirit! Here, you will find the best combination of exercise, meditation, and nutrition coaching on a single app.
With Paiton Fitness, you can keep your wellness coach in your pocket! Paiton is a NASM Certified Personal Trainer, AFAA Group Fitness Instructor, AURA WELLNESS Vipassana Meditation Instructor, and ISSA Nutrition Coach! Get a personalized wellness program that integrates into your weekly routine- Set goals and track them! Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness and wellness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go by Paiton.
You deserve to be the best. That’s why Paiton Fitness has packed so many features into a single app to help you on your wellness journey!
Start knocking out your goals today!
Features that will help you achieve your fitness goals include:
• Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.

• Nutrition, Hydration & Habits: Access general healthy food/meal choice ideas and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.

• Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.

• Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.

• Progress: Stay on top of your progress with powerful analytics.

• Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.