Peak Athletics Baseball

The Peak Athletics App is a science-backed weight training app for baseball athletes offering programs to help improve sports performance, build strength, rehab and minimize injuries, mobilize, increase flexibility, and stay on the field.
All programs in the app have been created by the world's top Strength & Conditioning Coaches, Physical Therapists, and Return-to-Play Specialists. Our team of experts has coaching experience across the top-performing MLB, NCAA, and youth athletes.
Programs available:
Strength & Conditioning Programs:
Baseball (Position Players)
Base Strength
Preseason
In-Season
Offseason
Speed (Running)
Mobility
Baseball (Pitchers)
Preseason
In-Season
Offseason
Arm Care
Mobility
+More on the way!
Return to Play Programs:
-Knee Tendonitis Rehab
-Low Back Rehab
-Hamstring Rehab
-Shoulder Rehab
-Achilles Rehab

Take your performance to the next level with Peak Athletics!