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ClearlyMe – Teen Mental Health
Feeling low, stressed, or overwhelmed? ClearlyMe® is your go-to mental wellbeing app, designed by teens, for teens. This FREE app gives you quick and effective tools to boost your mood, build confidence, and feel more in control. Anytime, anywhere.
What ClearlyMe Can Help With:
• Reduce stress, worry & low moods – Coping strategies that actually work
• Boost confidence & motivation – Feel more like yourself again
• Feel more in control – Learn how your thoughts, feelings & actions connect
• Learn from other teens – Stories & tips from people who’ve been there
• Get expert-backed support – Uses CBT therapy, a proven approach for depression
One App. Many Ways To Feel Better.
• 35+ interactive activities – Simple, fun & effective
• 40+ “Mind Hacks” – Quick tools for tough moments
• Track your mood & progress – Spot patterns & see what works
• Guided meditations – Quick exercises to calm your mind
• Super easy to use – Less than 10 minutes per activity
Free, Private & Ready When You Need It.
• Completely free – with no pesky ads!
• Use it anywhere – At home or on the go
• 100% confidential – No one needs to know
• Go solo or team up – Use it alone or with a parent, mate, or therapist
Built with Teens, Trusted by Experts.
ClearlyMe was co-designed with Aussie teens and leading mental health experts from Black Dog Institute. We’ve tested it and shown that it helps using CBT (Cognitive Behavioural Therapy), which is the gold standard in mental health care.
Start feeling better today. Download ClearlyMe now!
Questions? Contact us at [email protected]