Plank - 30 Days of Challenge

Fast Workouts, No Equipment

Veröffentlicht von: Gabriel Lupu

Beschreibung

Thank you for reaching 100k downloads world wide.
Keen on improving your health & fitness?
Plank is designed to focus on the two primary areas that fitness fanatics want to work on the most.
The plank is one of the best exercises because it tightens the deepest core muscles. It’s a static exercise where you use your arms to raise yourself off the floor and hold the whole body straight and rigid, like a plank of wood.
Getting in shape is a difficult journey. Staying in shape is just as hard. With this collection of videos, your road to fitness will be much simpler. Each training exercise shows you how to workout different muscle groups for maximum results in a minimum amount of time. It's easy enough for anyone to do, and it's a great way to stay motivated during your fitness journey!

Features:
* Simple and fast workouts anyone can do.
* No Equipment required! You can do exercises at any time and any where!
* Dozens of high quality instructional videos that show you exactly what to do. Watch and rewatch the workouts as often as you like.
* Countdown seconds sound
* Calendar to track your workout log
* Weight tracker to track your weight
* You can set the workout reminder
* Add option to change the rest duration between workout cycles

We're here to help you get the body of your dreams! If you have any questions or if there is anything we can do to help, do not hesitate to shoot us an email.
We offer 3 different types of subscriptions:
- Subscription length: 1 month
- Free trial: 3 days
- Price for the subscription after free trial: $1.99
- Subscription type: auto-renewable
- Payment will be charge to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Account will be charged for renewal within 24 hours prior to the end of the current period
- Subscriptions may be managed by the user by going to the user's account settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
- Privacy: http://lupu.digitallabs.ro/Plank/Privacy/
- Terms: http://lupu.digitallabs.ro/Plank/Terms/
- Contact: http://lupu.digitallabs.ro/Plank/Contact/
- Subscription length: 6 months
- Price for the subscription: $9.99
- Subscription type: auto-renewable
- Payment will be charge to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Account will be charged for renewal within 24 hours prior to the end of the current period
- Subscriptions may be managed by the user by going to the user's account settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
- Privacy: http://lupu.digitallabs.ro/Plank/Privacy/
- Terms: http://lupu.digitallabs.ro/Plank/Terms/
- Contact: http://lupu.digitallabs.ro/Plank/Contact/
- Subscription length: 12 months
- Price for the subscription: $17.99
- Subscription type: auto-renewable
- Payment will be charge to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Account will be charged for renewal within 24 hours prior to the end of the current period
- Subscriptions may be managed by the user by going to the user's account settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
- Privacy: http://lupu.digitallabs.ro/Plank/Privacy/
- Terms: http://lupu.digitallabs.ro/Plank/Terms/
- Contact: http://lupu.digitallabs.ro/Plank/Contact/
Ausblenden Mehr anzeigen...

Screenshots

Plank Häufige Fragen

  • Ist Plank kostenlos?

    Ja, Plank ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Plank seriös?

    🤔 Die Qualität der Plank-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Plank?

    Plank ist kostenlos.

  • Wie hoch ist der Umsatz von Plank?

    Um geschätzte Einnahmen der Plank-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
Die App ist in Nepal noch nicht bewertet.
Bewertungsverlauf

Plank Bewertungen

Potential

Raje63 on

Vereinigte Staaten

I think I might like this ap but I never really had a chance to give it a try. I liked the workout. I chose the very beginner level. It alternated between full arm, a rest period, then from the elbows. It counted down to get started so that you had a chance to get ready. It also sounded tones for the last 5 seconds. That part was good. What I didn’t like was that it was only a 3 day trial and you had to purchase more (monthly or yearly options were given) to continue. I try to check aps before I download them for any costs involved. I must have missed this one. Deleting the ap

You only get 2 days

Mppppp7777 on

Vereinigte Staaten

What a waste

Not for us fat folks

PJrulz10 on

Vereinigte Staaten

The weight only goes up to 220.0 pounds. Yeah I know I’m overweight but that’s why I wanted to try this app. Now I’m out the money because measurements aren’t accurate. What a shame.

Not explanatory

NonGamerConvert on

Vereinigte Staaten

This app does not explain very well how to use and did not provide a pre workout overview so I didn’t know what I was doing. Additionally, the app does disable power down, so seconds into my first workout the screen was getting out the shutting down. What a terrible first impression I have.

Not free

Lisaco123 on

Vereinigte Staaten

Please be honest and tell us that this is not a free app before we download it.

Good good!

Vernando Marhikoj on

Vereinigte Staaten

I needed to lose a few pounds and thanks to Plank I've done it in a very healthy way. I love this app!

Good app

Zuttof Norgas23 on

Vereinigte Staaten

I added this app to my morning exercise routine and it helps me shape my day the way I want it to go. Days go much better when you start it off by planking.

Good app

Kasfad Touder on

Vereinigte Staaten

Getting in shape doesn't have to be that hard. Download this app and work your body anywhere you go!

Great!

Sandros Ghifaa on

Vereinigte Staaten

Highly recommended! This is a great app if you need to lose weight and gain muscle.

Good app!

GannaSherr on

Vereinigte Staaten

I can't get enough of these instructional videos. I'm a visual person, and they work amazingly for me! <3

Store-Rankings

Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
Kategorien-Rankings
App ist noch nicht gerankt

Plank Installationen

Letzte 30 Tage

Plank Umsatz

Letzte 30 Tage

Plank Einnahmen und Downloads

Gewinnen Sie wertvolle Einblicke in die Leistung von Plank mit unserer Analytik.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.

App-Informationen

Herausgeber
Gabriel Lupu
Sprachen
Catalan, Croatian, Czech, Danish, Dutch, English, Finnish, French, German, Greek (modern), Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Chinese, Slovak, Spanish, Swedish, Thai, Chinese, Turkish, Ukrainian, Vietnamese
Letzte Veröffentlichung
1.1.4 (vor 5 Jahren )
Veröffentlicht am
Oct 10, 2015 (vor 9 Jahren )
Zuletzt aktualisiert
vor 1 Woche