pliability: mobility+recovery

stretching, flexibility, life.

Veröffentlicht von: pliability

Beschreibung

ROMWOD is now pliability. We fuse mobility, yoga, prehab, rehab, recovery, mindfulness, and strength - to elevate performance – in life and in sport.
pliability is trusted by thousands of athletes to improve mobility, performance, and recovery. Gain mental and physical flexibility through short, guided daily videos.
BREAK-THROUGH YOUR MOBILITY LIMITS WITH PLIABILITY
+ 1,700+ Daily Video Stretching Routines
+ Personalized Flexibility Programs
+ Start Instantly + Cancel Anytime
Enjoy over 500+ hours of high-quality, original content designed to improve mobility, reduce chance of injury, and increase athletic performance. New stretching exercises and routines are added daily.
■ BENEFITS OF PLIABILITY
+ Gain flexibility, strength, and balance with each routine
+ Reduce joint stiffness and improve your range of motion
+ Boost performance and feel confident in your workouts
+ Accelerate recovery and come back stronger than ever
+ Improve posture and reduce the risk of injuries
■ GREAT FOR EVERYONE
Whether you're a seasoned athlete or just looking for a way to stay flexible and healthy, pliability is the perfect tool:
+ CrossFit
+ Weight Lifting
+ HIIT
+ Cycling
+ Running
+ Golf
+ Swimming
+ Yoga
pliability has been featured as a must-have fitness app by GQ, Forbes, Men's Health, Men's Journal & is trusted by thousands of athletes worldwide.
■ NEW - MEASURE YOUR MOBILITY
Our Mobility test leverages iPhone and iPad technology to precisely measure your body's active range of motion. You’ll receive a detailed report with your specific mobility issues, along with recommended routines to improve.
+ Complete your assessment in just 3 minutes
+ Access specific workouts targeting your weaknesses
+ Re-test to track your progress & continually improve
■ START QUICK AND EASY
New to mobility? Onboard to pliability with our 7-day Welcome Series path. Get to know the poses, the purpose, and the foundation of our program.
■ ALL BODY TYPES & FLEXIBILITY LEVELS
Our daily mobility routines feature a range of people with varying levels of flexibility. Each stretching movement is demonstrated in multiple ways for every skill level.
■ TARGETED + CUSTOMIZABLE
Follow our programming or target specific areas of the body. Use powerful filters to sort our library of over 1,700+ routines based on your goals, the amount of time you have & the body part you’re focused on.
■ FLEXIBLE TO FIT YOUR SCHEDULE
pliability makes it simple to incorporate stretching into your daily routine. On average, our routines last for just around 20 minutes. No time? Pick an accelerated routine between 12-15 minutes.
■ IMPROVEMENTS IN FLEXIBILITY + RECOVERY
Use pliability as a supplement to your gym or functional fitness training. Many of our users have overcome discomfort and range of motion issues in their shoulders, neck and back through our targeted stretching exercises.
■ INTEGRATES WITH WHOOP™ + APPLE HEALTH
Deep activity integration with WHOOP and Apple Health to sync activities, help you track improvements to sleep and other recovery metrics, all within the app.
■ CALM & MINDFULNESS
Our guided routines help you rest and recover not just your body, but also your mind. Breathing cues and mindfulness prompts help you achieve a flow state during your recovery.
■ ENJOY ACCESS ACROSS ALL YOUR DEVICES
Your pliability account enables access to our full mobility llibrary and allows you to stream videos on your iPhone, iPad, Apple TV, pliability’s website or to any AirPlay-compatible device.
■ PLIABILITY ANYWHERE - NO EQUIPMENT REQUIRED
pliability works on every screen and every device. It’s easy to do anywhere - even if you are traveling or offline. You don’t need any equipment for most of our routines, just a place to stretch. Plus, our videos are conveniently downloadable.
Terms of Service: https://pliability.com/terms-and-conditions/
Privacy Policy: https://pliability.com/privacy-policy/
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In-App-Käufe

Athlete Annual Subscription
₹19.90
Athlete Monthly Subscription
₹2.00

Screenshots

Pliability: mobility Häufige Fragen

  • Ist Pliability: mobility kostenlos?

    Ja, Pliability: mobility ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Pliability: mobility seriös?

    🤔 Die Qualität der Pliability: mobility-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Pliability: mobility?

    Pliability: mobility bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt ₹10.95.

  • Wie hoch ist der Umsatz von Pliability: mobility?

    Um geschätzte Einnahmen der Pliability: mobility-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.27 von 5

11 Bewertungen in Indien

5 star
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Bewertungsverlauf

Pliability: mobility Bewertungen

external website to sign up with apple id

mike twtr followooorrr on

Vereinigte Staaten

why?? onboard me once onboarded, app lets me build a program, cool. the. crashes when viewing it. great

Voiceover disruption

matthewconwaywilliams on

Vereinigte Staaten

What is the purpose of the distracting voice to count down how much time is left on a stretch? Doesn’t the drum sound indicate time markers? This seems like an easy fix, to be able to only have the voice at the beginning for instructions, but no one in customer service has responded so I’m looking for different apps with a more enjoyable experience.

Bad UX

nmarketti on

Vereinigte Staaten

Can’t create an account in app from the get go. Navigates away and makes the process difficult. Already sounds like bad news and dark pattern UX. Prioritize UX.

dark subscription pattern

AlexGraal on

Vereinigte Staaten

if it autorenews, they will not refund you — even if you contact them THE DAY it autorenews, and are not using the product. Dark pattern!

Life changing

SoAnnoyedILeftaReview on

Vereinigte Staaten

Keep up the good work, I love how this helps me stay consistent. It’s definitely worth the cost. 🙌🏼🙌🏼

Love it

Moe Khatut on

Vereinigte Staaten

Amazing app

Longevity and Pregnancy

Sandyd2013 on

Vereinigte Staaten

I’ve used Pliability for about 6 years and remained injury free during my CrossFit and running events. I recently became pregnant and use the platform to help with mobility during each trimester. It was an easy transition and I expect the postpartum session will help ease me back into routine. Great app for all types of athletes and goals!

DO NOT USE

Markfowens on

Vereinigte Staaten

I downloaded the app as sort of a free trial and before the trial ended, I attempted to cancel it. Their system wasn’t working and I was unable to cancel. Their next day I was charged for a month and despite explaining this to customer support and sharing numerous screenshots, they were horrible and refused to refund me, despite the issue being on their end. The worst customer service I’ve ever experienced

Don’t every want to be without

edge59454 on

Vereinigte Staaten

I’ve had this app for a number of months now and have been using it regularly. I’m a massage therapist in my 40s and a very active person Before I started using this app my body was suffering despite my best efforts to keep my body balanced through weights, cardio, mobility training, yoga and a whole lot of variety, I still suffered from muscle spasms and sore hips and shoulders. After using this app for a couple weeks I knew I didn’t want to be without it. I mostly use the daily recommended routines and that seems to be all it takes to keep me from having pain. If I slack off I will notice it in my joints, once I get a few routines in my body is back to feeling good 24/7, so I try to make it a point to get at least 4 routines in a week. I’ve tried a lot of other apps aimed at helping with mobility, recovery or flexibility and this app has been by far the best

the best app

Gustanator on

Vereinigte Staaten

Pliability has completely change my perspective on life, I want to be in one of the videos

Store-Rankings

Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
Kategorien-Rankings
Diagramm
Kategorie
Rang
Top Kostenlos
128
Top Kostenlos
215
Top Kostenlos
233
Top Kostenlos
267
Top Kostenlos
276

Schlüsselwörter

Pliability: mobility Konkurrenten

Name
SugarWOD
Raise Your Workout Experience
Stretching at Home, Mobility
Stretch, Flexibility, Splits
Stretch: Flexibility, Mobility
Stretching, Splits Training
btwb: WOD Tracking
beyond the whiteboard
HWPO - Training app
Fitness Training Programs
CrossFit Games
Leaderboards and workouts!
GOWOD
Mobility First
WODProof: WOD Recorder & Timer
Mobility, Cross-Train Workouts
SmartWOD Workout Generator
WOD Finder for Cross Training
Start Stretching
Stretches & Flexibility Poses

Pliability: mobility Installationen

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Pliability: mobility Umsatz

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Pliability: mobility Einnahmen und Downloads

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