Almost there
A couple of wishes: being able to turn off the horrible music so that I can play my own and still here the instructions. Manual for each position with some deeper instructions and information regarding where it should stretch
Ja, Pliability: mobility ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.
🤔 Die Qualität der Pliability: mobility-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.
Pliability: mobility bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 115.65 ,.
Um geschätzte Einnahmen der Pliability: mobility-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.
4.75 von 5
79 Bewertungen in Norwegen
A couple of wishes: being able to turn off the horrible music so that I can play my own and still here the instructions. Manual for each position with some deeper instructions and information regarding where it should stretch
Every time i accidentily touch the minimize button after pushed play, (which is every time) the app freezes and wont start again. Use Kelly starret instead👍Much more scientific and varied.
Thank you for bringing back support for PiP! The initial video player in version 2.0 drove me nuts!
So a lil background on me. 46, college athlete, worked out my whole life. 5x+ per week crossfitter up to my 40s. I was honestly getting to the point I thought being an athlete was over. My back, hip, and knee hurt so bad all the time. Working out became miserable. I was always afraid of getting injured. 2.5 years ago my job owning a roofing company became truly miserable. I was in so much pain I couldn’t climb ladders. I thought I was forced to retire to the office and let the kids do the fun stuff playing out side. I’m happy to say that I honestly feel like I’m back to 100%. I work out like I’m in my 30s again. A mixture of Pliability, orthopedic house slippers, cutting out w33d and a diet low in gluten and other inflammatory foods has me feeling amazing. I recommend this app to EVERYONE!! I can tell how long it’s been since I’ve done pliability based on how much I hurt. ALSO - this is forced meditation. It has quieted my mind in a way I never expected. Trust me - I absolutely HATED the first month of pliability. Sitting there for what seemed like hours with nothing to do but listen to my monkey brain was absolute torture. But now it’s like a calming blanket over the fire of anxiety. This app will make you a better person. Give you a better soul and make you a stronger athlete. I sound like I have some financial interest in it but I promise I don’t. This app truly changed my life. Thank you so much to whoever put this together.
Awesome routines with flexible timing intervals. Literally saved my knees
An app an old guy (I’m 60) like me can keep up with. Each routine moves at the right speed, with some exceptions. I have arthritis in my left knee. So doing a saddle position, for example, in a knee focused routine makes no sense. Because of the arthritis, this pose would do more harm than good. So modifications or substitutions for lower body stretches, or stretches in general, would be appreciated. My suggestion - add a path for seniors.
The services are great but this app crashes every other time I open it
The app is great for guided sessions. Has shorter versions in case you don’t have a lot of time for a session. I have it for over two weeks, what I dislike is THE CONSTANT STALLS DURING THE SESSIONS! The videos will just pause and not start again. Sometimes even if I close the app and open it again, it still will pause or worse, not even play the videos at all. For what I’m paying as the subscription, I’d figure that random video stalls wouldn’t be a worry at all. Honestly it’s making me consider canceling the subscription.
I love the app, routines are amazing, but the quotes sometimes are tight to the wrong author name.
World class stretching and mobility app.! I’ve tried many range of motion apps but this daily app has quality instruction, guidance, movement, music, and more. I am a CrossFiter, runner, yogi, and active mother. Choose this app! You will not be disappointed. I have been using it for over three years and will not use any other like it!
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