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Your Everyman schedules are completely wrong. Basic Everyman I is 11 PM (23:00) to 5 AM, with 1 nap from 1 PM (13:00) to 1:20 PM (13:20). Everyman II is 11 PM to 3:30 AM, 8 - 8:20 AM, and 2:30 - 2:50 PM. More info can be found on polyphasic.net.

Great app, great UI. Next time I get paid I'm buyin the subscription.

No easy way to turn off alarm entirely that I’ve found

Worthless

This app reminds you to sleep and plays alarms at set intervals at the same times to keep you in check for polyphasic sleep. The alarms are beautiful and better than default apple ones. I wish there was an app description or a guide when you open the app because I did not know what this was before using it

In all aspects of what a polyphasic sleep schedule enlists; this app is properly developed & executed in the sense that it allows one to further the crevices of time in the layout of how the circadian rhythm is being adjusted throughout the experience. Enjoy to anyone undergoing!

Ok I really like this app but you need a 1 star for attention to this review to become five star. #1 You did not give us a way to TURN OFF THE APP / ALARM. Unacceptable and pure idiot! Come on! What are you thinking? This is the 1 star reason mistake because its such a silly and obvious mistake… #2 Custom alarms instead of force us to use only your sounds. Also obvious mistake but dont care much about it. #3 Alarms / More notifications settings which go off with X specified amount of time before alarm ( for notifications when to get ready for core or nap ) Fix #1 and I change my review. #2 and #3 not so important for changing this review.

The UI and design is very minimal, choose your schedule and times, and put down your phone! I use this for my Biphasic sleep schedule which allows me to use it for free, even if you sleep monophasic. Paid version allows more options. I cant think of much to add or change, I dont use apple watch or need anything fancy. Highly recommend!

Shall have a way of saving multiple presets copying defaults or other preset customizations. Sound volume missing. But above all, a watch app is badly needed to make it complete.

The app is great. I am not able to take advantage of staying up longer and not be tired all day. I wish they could tie their data with the Apple Health Platform.