Posture Guy Mike

I’ve really bad posture especially when I am sitting down as my back hunches over. It always hurts to try and self correct so I’m finding these gentle exercises really beneficial to do. They don’t hurt and I already feel after two weeks that I’m straightening out. The app is easy to navigate and Mike gets back to you quickly with any questions.

I have very poor posture and using this wonderful app to do my exercises has made a huge difference in my life. Thanks so much, Mike

Bad posture runs in my family, and I’ve tried a lot of different things to fix it with no luck. Posture Mike’s app has not only helped, but the classes are fun and motivating. I like how the exercises are gentle, and slowly changed my body. I would highly recommend.

This app helps me with stretches and simple exercise to improve and straighten my rounded shoulders and forward head. Helps make me more aware of my posture and how I am holding myself. Practical helps for everyday, also

After participating in the Posture Guy Mike program for a little over two months, I’ve seen improvement in my posture, breathing and reduced pain/stiffness. The program provides many options that fits my needs including challenges to motivate. Throughout each program, Posture Guy Mike provides gentle verbal guidance, thorough descriptions and great demonstration videos. Having this knowledge at a young age would help change/prevent the problems of poor habits and aging. I believe almost everyone could benefit.

I have been a member for 3 Months and have noticed balance and posture improvement. Posture Mike and Posture girl are very caring, knowledgeable and focused on results.

I think the poster board really helps my body stay inline and helps my sore neck and back get in place especially when I wake up in the morning and takes some pain away. Rachelle Meredith

I started using these videos and exercises in this app a few months ago. My shoulders and neck no longer hurt all the time like they used to. The videos are categorized easily to target the areas your looking to correct. Although enough time hasn’t gone by to see my neck jump improve, I am feeling like my posture is improving. Also if you have questions about how to do an activity, they always respond quickly.

Until it starts to go bad, we probably don’t realize the impact of posture on our daily life. The Posture Guy Mike app allows you to take charge of correcting your posture by providing you easy to tools that you can take advantage whenever the time is right for you. I’ve been using it for a few months now and feel (and look) better with an improved posture.

I’ve struggled with poor posture my entire life and have seen so much improvement using Posture Guy Mike’s easy-to-navigate app and phased program. All of his exercises are gentle and doable, while focusing on the bigger picture of what other body parts effect posture. Rather than forcing shoulders back, he trains them to do it naturally. The app is comprehensive, full of helpful info, and easy to navigate. It is a great compliment to the daily exercises. I’m still in the middle of the program, but look forward to the workouts as a great way to start my day right!