Practice Fitness

Practice Fitness is a private personal training center in Dayton, Ohio for clients who want to make positive changes in their lives, and are open to a multi-modal approach to fitness with tailored programming that can include: Pilates, functional movement, strength training, TRX, yoga, and nutrition. In our beautifully appointed studio we prioritize safety and cleanliness for our clients and our staff, and we are proud to serve south Dayton customers since 2008. Practice Fitness is also an award winning hosting center for Merrithew, the creators of STOTT PILATES, Total Barre, Zenga, Halo Training, and CORE Training. We offer a full range of courses and continuing education workshops each year.