蛋白记录

为什么不记录您每天的膳食蛋白质摄入量并旨在提高您的肌肉力量？
这个应用程序是一个可以让您轻松记录蛋白质摄入量的应用程序。
在主屏幕上输入食物名称和蛋白质含量，然后点击它来记录当天的蛋白质摄入量。
如果您点击收藏夹图标，您将可以从下次开始立即输入您收藏的蛋白质摄入量。
历史记录屏幕显示日历上所选日期的食物名称和蛋白质含量。您可以通过双击数据来修改数据。如果您忘记记录数据，可以通过单击“添加”按钮添加数据。
分析屏幕显示每周、每月和每年的蛋白质摄入量图表。它还显示了该时期的平均每日蛋白质摄入量。
在设置屏幕上，您可以在日历上设置每日目标蛋白质摄入量和一周的第一天。您可以选择周一或周日开始。
在免费版本中，您最多可以创建 10 个收藏夹并查看一周的历史记录。如果您想创建无限的收藏夹或查看您的所有历史记录，请考虑在应用程序中购买高级版本。

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-- English --
Why not record your daily dietary protein intake and aim to improve your muscle strength?
This app is an app that allows you to easily record your protein intake.
Enter the food name and protein amount on the home screen and tap it to record the protein intake for the day.
If you tap the favorite icon, you will be able to enter the protein intake immediately from your favorite from the next time.
The History screen shows the food name and protein amount for the date selected on the calendar. You can modify the data by double-tapping the data. If you forget to record the data, you can add the data by clicking the "Add" button.
The Analysis screen displays weekly, monthly, and annual protein intake graphs. It also shows the average daily protein intake for that period.
On the Settings screen, you can set your daily target protein intake and the first day of the week on your calendar. You can choose to start on Monday or Sunday.
In the free version, you can create up to 10 favorites and check the history for one week. If you want to create unlimited favorites or see all your history, please consider purchasing the premium version in the app.