Pulse: Stress Management

Build Resilience, Get Coaching

Veröffentlicht von: Fierce

Beschreibung

Pulse by Fierce leverages Biometric Intelligence™ to help individuals and organizations manage stress and build resilience like never before. Biometric Intelligence™ combines real-time Heart Rate Variability (HRV) data and tagged stress events to offer deep insights into how your body responds to stress. These insights empower coaches to deliver personalized, data-driven guidance that helps you build emotional intelligence, increase resilience, and enhance overall performance.
Pulse syncs with your favorite wearable devices, including Apple Health, Fitbit, Garmin, and Amazon Fit, to track your stress levels throughout the day. Whether you're an individual seeking personal growth or an executive aiming to enhance your leadership, Pulse provides the tools and insights to take action on your stress patterns.
With Pulse, coaching becomes data-driven. Coaches use Biometric Intelligence™ (real-time stress scores and tagged events) to guide clients through the Resilience Cycle—fostering self-awareness, emotional intelligence, and more effective stress management. The combination of biometric data and tailored coaching helps ensure lasting results, enabling both individuals and organizations to thrive in high-pressure environments.

Key Features:
Biometric Intelligence™: Understand how your body responds to stress with real-time HRV data and insights into your autonomic nervous system.
Pulse Coaching: Personalized coaching informed by biometric data and tagged stress events, driving actionable results in resilience and performance.
Stress Timeline: Track and tag key stress moments to see exactly when stress spikes, allowing for targeted improvements.
Resilience Scores: A daily snapshot of your resilience, helping you understand your progress in managing stress.
Real-Time Insights: Receive personalized recommendations to manage stress effectively and improve well-being, every step of the way.
With Pulse, individuals and organizations gain a powerful tool for managing stress and building resilience—driving long-term growth, productivity, and well-being.
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