PWER: By London Fitness Guy

I love this app—the interface is simple and in some ways lighter on functionality than others, but I actually like that about it. PWER has been the perfect companion in my very busy life as a father of four. The content is tremendous and James is the ideal trainer: clear, realistic, and always cheering us on. Highly recommend.

The PWER app has an astonishing amount of workouts to choose from as well as focused programs you can follow to achieve a variety of fitness goals. The workouts are all around 30 minutes, and it never ceases to amaze me how much can be accomplished in a half hour’s time. James (London Fitness Guy) is a fantastic instructor! He always makes sure to explain the proper technique and form needed to execute the various exercises safely and to maximum effect. I’ve long had problems motivating myself to get to the gym, but it’s hard to talk myself out of a workout that can be knocked out in 30 minutes. I’m always happy after a PWER workout and sometimes even feel motivated to go for a run or add on one of the core or mobility PWER workouts as a bonus round. Highly recommend.

What I like: comprehensive programs with well explained movements. Challlenges to motivate you. A library of short reference vids to teach you. Hundreds of workouts. What I don’t like: you cannot stream your own music while the vids are playing and the same music track plays under all the videos and the beats do not go along with the movements.

I started using this app as I wanted to improve my over-all health and well-being in 2023. This app is perfect as it does not focus on just one aspect. I can improve my strength, flexibility and mindfulness all in one place. I have tried other apps for fitness but this is unique in not focusing on just one aspect of health. Highly recommended!

Great app

Been using this app for 3 months now. Strength plan is my favourite! Clear and easy to follow. Good value tbh

James has created such an incredible app at a superb price point. So many varied workout options are available to suit anyone and everyone’s needs. I would highly recommend.

So much good stuff to say about this app! It’s got such a huge variety of workouts, I can always find one to suit me. I’ve been doing mainly the Runner’s Strength programme but the breath work is definitely a favorite as well. James is great at walking you through but without being patronising. All round I’d give it more stars if I could.

I was looking for an alternative to Bootcamp style classes and weight training classes that I could do at home. This App is perfect for that - there is plenty of variety to get you started and keep going as you improve. The workouts are also not too long so perfect if short on time or daunted by a longer session. Excellent direction, realism (Look out for Alfie) and good humour but not annoying! I love the programmes. Once you start one you get into the routine and just get it done - perfect. No negotiations!

was looking forward to trying this and signing up but login details i made on my iphone dont work on the desktop app or web login