Rebalance Coach

The 28 day program is so good that I’m doing it all over again. Can’t wait to see what else is possible!

Me and my wife have been training with Jimmy for the past three months to improve on our health and fitness. He was been very helpful and has supported us immensely on this journey. He is very punctual and adapts to our needs when giving support and advice. He listens and understands our specific requirements and is able to alter the program to meet our requirements. With Jimmy we are not only getting training sessions but advice on how best we can improve our lifestyle and achieve healthy habits and goals. He pushes you to do better and improve with every session and has an immense focus on the right technique to ensure you do not suffer any injuries. We are immensely benefiting from his sessions and cannot recommend Rebalance & Jimmy enough.

I highly recommend the rebalance coach app! So many resources that will help you to achieve your goals. The rebalance app has benefited my life in so many ways including building my nutrition, strength, fitness, lifestyle habits and overall just an improved quality of life. If you are looking to better your quality of life the guidance and resource from this app is an amazing place to turn!

I can’t recommend Jimmy from Rebalance Coach enough. He goes above and beyond to help you achieve your goals - whatever they are. From my personal experience the benefits I have found are truly life changing. Some of the main ones are no matter what injury/niggle I have, Jimmy works around it, so I am still able to train - he has extensive knowledge in injury rehab so is very mindful and accommodating of any issues. My strength has improved beyond anything I could imagine in the last year and with that came better posture and a stronger core - especially since having abdominal seperation after my 4th child recently. My quality of life is the best it’s ever been. I am healthier, stronger, more positive about life and any issues that come my way. My back pain is non existent and my mindset is so much more powerful and positive. Jimmy is always there checking in, helping to keep you accountable and always there to listen and help in anyway he can. My nutrition has gone from constant snacking & wondering what I’m going to cook for dinner to planned meals and snacks that are prepped weekly making life just that much easier. I eat a variety of healthy foods that I know are helping my body repair and function at an optimal level. Through Jimmys programs I am now better equipped with tools, knowledge and support to help not only me, but my children live a happier and healthier life.

This app is great. It helps guide you through a supported, yet self paced journey with videos and content to help get you on track. Change your bad habits into better ones, recipes and meal plans that are quick and easy to prepare. There is also a heap of free content if your curious!

If you are looking to changes habits and be the best version of yourself “Rebalance 6-week program” is the way to go. “Coach Jimmy’s” principles, menu’s, exercises etc are all easy to implement into your everyday life. Navigating through the App was simple, and the best part was it is self-paced. I have seen great weight loss and mental strength from this program. I highly recommend.

I have recently completed the 6 week Better Mind Better Body Program. I can honestly say the program changed my life. Previously, I thought that the way to lose weight was to eat less food and exercise more. That strategy worked for a while but then as soon as I relaxed a bit the weight plus more came right back again. This program has taught me there are so many factors to consider. The daily videos and sessions, break everything down into small steps which is so easy to follow and understand. For me, understanding stress and how it affects your body has had such an impact on my life. With a number of small changes to my day, I now have the knowledge to take control. I have also had the benefit of having weekly catch ups with Jimmy. We talked through my wins and what I’ve been struggling with, then we work on something to focus on for the next week. I am so grateful to have found Jimmy at Rebalance Coach and this program.

The Rebalance Coach app has everything you need in one space and it’s so easy to navigate and access. The at your own pace learning takes away the overwhelming feeling of having to get everything done straight away. All the resources are readily available, and you can revisit any of the lessons at any time Everything about this program works towards with day to day habit building to help you on your way towards a better a healthier lifestyle overall. Coach Jimmy and the Rebalance community are amazing in helping you towards your goals, maintaining your accountability and celebrating your wins, no matter how big or small

The Rebalance Coach App is helping me get on the path to a happier and healthier version of myself. The 6 Week Better Mind Better Body Program is a non-overwhelming way to understand how to build habits to live a healthier lifestyle, with great resources such as recipes, planning tools and coaching videos. You can go at your own pace, and go back and re-watch to reflect on prior lessons. It’s an all-round App covering nutrition, mindset, movement and overall lifestyle. I’ve especially enjoyed the recipes and the tips and tricks to help win my days and weeks (habit stacking, planning, prepping, mini movement routines). Also great to have access to 1:1 coaching with Coach Jimmy and the Rebalance Community to keep me accountable, share ideas with and to have like minded people to celebrate the wins along the way!