Relax Relax: Mindfulness Help

Relax is an app for Meditation, Sleep, Concentration, Breathing, Journaling and browsing cloud imagery. Join others in experiencing better sleep, lower stress, and less anxiety with our meditations, sleep ambient sounds, breathing exercise, and relaxing melodies. Relax was created by an independent software engineer that recently experience high levels of anxiety and stress and used those emotions to create this app for others when needed.
Relax is the perfect mindfulness app for beginners, but also includes various of programs for intermediate and advanced users. Meditation sessions are available in lengths of 3, 5, 15, 30, 45 and 60 minutes so you can choose the perfect length to fit with your schedule.
Sleep Sounds are guaranteed to lull you into a deep and restful slumber. Relax has at times 6 exclusive Sleep sounds for adults and children alike to make you dream and wake up refreshed.
Track your progress with our Journal feature created for you to record your thoughts, write down your dreams and current state of emotion, and private by design using iCloud to store your personal data.
Ambient Sounds include:
* Jungle
* Rain
* Singing bowl
* Fireplace
* Beach
* White Noise
* Clock
* Rainforest
* River
* Chill Beats
* Desert Wind
* Nature

Works great for: Insomnia - Anxiety - Tinnitus - Working from Home - Studying - AND MUCH MORE
Full support for background audio, AirPlay, and Bluetooth devices
No limit on playback time
No audio or video ads
Reminders allows you to set gentle reminders for breathing, meditating, concentrating and sleeping, it’s a great way to create meaningful healthy habits.
Subscription pricing and terms:
Relax offers an auto-renewing yearly subscription at $13.99/year to provide you with unlimited access to the Unlock Relax while you maintain an active subscription.
Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.
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Download Relax today and get a better night's sleep tonight!