Relief for Neck Pain

Just to note that if you pause the app the images get out of sync when you restart. ✌️

thanks, I feel relief already after one exercise.

Exercises are easy to follow. The ticking clock might get old after a while. Would love to have the ability to set a daily reminder. Time will tell if the stretches make a difference.

I spent 4 days in bad pain with a pinched nerve in neck or shoulder that was unbearable. This was my lady hope before doctors and being uninsured, I'm not keen on those expenses now. This app on e a day with ice had me feeling much better the first day with more improvement each day. Thanks!!!!