Run180

Simple to use and to follow along; enjoyable to listen to; super effective. Thank you for helping me get back into running!

This app truly does make running easy - Rachel has created such an incredibly useful, simple and effective program that I highly recommend trying. The app provides an entirely straightforward process to tackling the skill of running in the most accessible way - a skill that can often seem challenging or out of reach becomes so attainable and actually quite addictive. Just by showing up, playing the app, running on the beat and hearing Rachel’s insightful and engaging narration, I have completely renewed my love for running. It feels easier than ever without any of the old injuries or issues I’ve experienced in the past. I can’t thank you enough Rachel for putting in so much thought, effort and enthusiasm into make this app. It is so motivating and useful!

I love this app, it makes running easy and so enjoyable. You’ve turned a non running 61 year old onto the joys of running.... thanks Rachael

Rachel is one amazing human being who is very passionate about running and passing her knowledge on to others. I had the luck to meet her when I injured myself while running and thanks to her amazing program I’ve been able to come back to it pain free, improve my speed and technique. I now know how to run properly preventing any injury. Thank you Rach!

It’s like having an extremely knowledgeable sports Physio in your pocket, talking directly to you. Helped me get back into running after pregnancy and pelvic floor issues. Now I’m building confidence and stamina every time with far less wear and tear on the body. So motivating. Highly recommend.

Rachel is one of the kindest teachers and through this app, she has really made getting into running really easy but more importantly injury free!

I’m 58 and (used to) hate running ! But, want to be as fit as I can and I’m a tiny bit competitive with my 19 yr old son who is a runner. I started running with Run180 about 4 months ago snd it is awesome. 2 other colleagues from work have now joined me. Always feel great afterwards. Levels allow you to progress slowly. Rachel’s voice is divine - and comforting. Her exercise tips on FB are brilliant. 5 big bright stars and then some. It’s an App but Rachel who designed it is super smart, genuinely present and just wants us all to run towards happiness. Go for it. 👍🎉👍🎉👍

I used to run daily until I hurt my knee in a race. Run180 took from not being able to run for 500m without my knee aching and reducing me to a limp for 48hr to being able to run 3km without any pain. I’m only at level 3 and now don’t like to run without Thanks for getting me back out on the road again

I loved running to this 180 pace and the beat was excellent to keep pace to. I also loved listening to the info when I was walking. I do however want more from the app. I am a complete beginner and will be doing level 1 many times. Will I have to listen to the same info each time? Also I would like to be able to keep a record of when I run and what level I do. Life gets busy and it is easy to lose track of when you have run. Have I missed something or is there no provision for this.

This app is awesome! Finally an app that is educational and on point! Mix of physio and run coach. Awesome!!