Sadie Active

I will never use another fitness app! I love that I can do these workouts from home with minimal equipment (or the gym) and they are laid out in an easy to follow way. The weekly workouts are loaded in every Sunday and are different every week and thoughtfully planned out. I appreciate the short videos on how to do each exercise, as well as written form instructions. Sadie also gives alternative exercises if you have an injury or aren’t able to do a certain move yet. I also love that she has Beginner, Band Only and Pregnancy/Post Partum programs as well. The value is unbelievable for the programs you and workouts you get! This is the BEST exercise app out there - I don’t think you will be disappointed!

Love it!! This app is easy to understand and use! It has everything and more that you need to get a fabulous workout routine!!

Thank you for an easy to use app that can be used from home or gym!

I’ve done home workouts for over ten years. I started using this app consistently 3 months ago. Sadie Active is a real game changer for me. I love the tracking features. You can easily track your progress. Loving my workouts more than ever. The gains are real. Thank you Sadie! 😁

I’ve used many strength training workout plans, but Sadie Active has been one of my favorites. Sadie’s workouts are easy to follow, can always be modified, and provide a great workout! She makes it simple to understand and follow along with helpful video prompts. I always look forward to the gym with Sadie!

I have loved using this app, I’m excited each time I go to the gym because every workout is different and it pushes me too! I don’t have to plan my workout it’s just there in the app! The videos are easy to follow and I like that you can put in how much weight you use each time so you can try to progress to heavier weights

I’ve been using the app for over a year at this point. I absolutely love it. I love how the workouts are always different, the video tutorials, the instructions for each movement, even how we should breathe during the movement. I love how we can track our progress with weights, reps, sets. I’ve gotten stronger and more motivated!

I have never been able to stick to a strength training program until a few months ago when I started using this app. Now I look forward to my workouts and have been consistent for two months. I feel stronger and have more energy. I feel like this is so doable even for a beginner. I like how you can track your progress and that there are options if I don’t have the equipment. I workout at home and basically just have hand weights and some bands. I’m so grateful I found the Sadie active app!

Sadie is incredibly knowledgeable and an expert in her field. I continue to appreciate the progressive overload system and the emphasis on proper form, which has enabled me to steadily increase weight without fear of injury and challenge myself over time. Sadie’s program has completely transformed my body! I've seen significant muscle gains and increased strength in just a few months, while still maintaining a healthy weight. I should also note that for the first time in my 42 years on this planet, I’m starting to see definition in my legs!!!! The structured plan and detailed video demonstrations of each exercise make it easy to follow. This program is perfect for anyone looking to build functional strength, increase muscle, burn fat, and positively impacted my overall health and wellbeing.

These works are challenging and customizable. There are alternatives to every exercise and it’s so easy to track progress. Love!!