Self Harm Tracker & Recovery

Hope it works well

I love it!!!!!! :3333

Love that you can add your own harms and it doesnt make any assumptions about that. And that you can log the severity of it and any treatments youre going through.

I just got this app so no useful feedback yet, but I got a pop-up within the app saying that I can unlock premium by leaving a review. So here’s a review UPDATE: I love this app! It is super useful for tracking urges and when you actually sh. You can track symptoms (emotional distress, intensity of urges), ways you sh, and any treatments/alternatives that you might have used in order to work through your urges. There’s also a space to add extra notes, so you can include info that might not have been covered by the above categories. I have found this app very useful in tracking my urges and having a better understanding of why those urges are there and what actually helps me get through the urges

this app has helped me and ive been doing better

Nice

this app has helped me so much in my recovery from self harm. It was getting so rough for me to the point I had urges almost every day and it helped me to get down to a twice a month max urge.

It’s free and awesome!

Good

Yes