Sensera: CBT Therapy for Women

Your essential therapy app

Veröffentlicht von: Therappy

Beschreibung

More than 15,000 people already love Sensera and get daily emotional support:
“It actually is very calming. One of the best apps I’ve ever downloaded for sure!” – tacticalfurry, US.
“Just amazing! I struggle with severe anxiety and this app helps me get through anything!” – Ommie, US.

MAKE YOUR LIFE BETTER
We all have bad days and experience negative emotions. Self-help is the key to feeling better. People undergoing cognitive behavioral therapy, in a sense, become their own therapists. With practice, you will learn to change behavioral patterns and respond to difficult situations in healthy ways.
Overthinking? Panic attacks? Low self-esteem? These audio sessions and exercises will help you deal with problematic emotions, and as a result, help you build better mental health.
STRENGTHEN YOUR RELATIONSHIP
Turn on the audio session and follow the therapy instructions. Allow yourself time to relax and de-stress by focusing on you. You can easily listen whenever and wherever even if you're out for a walk or driving to work. It’s your personal time that will help you improve your relationship with yourself and others. The app provides exclusive sessions on abuse, partner conflict, divorce, and other relationship issues.
CONNECT WITH YOURSELF
Do daily check-ins on gratitude, sleep, self-love and personal growth to track your moods. Exercises in the courses are designed to help you bring self-therapy into your everyday life. Each mindfulness exercise can provide you with an indispensable skill that will help you turn your life around in baby steps. These practices are based on therapy game mechanics. It’s important to feel in tune with yourself, so complete your practices during the time of day that you feel most at ease..
GET SUPPORT FROM LIKE-MINDED PEOPLE
If you're feeling lonely and need someone to talk to, Sensera's community is here to help. In the therapy chat, you have nothing to be scared of. We're all in this thing together. There is no such thing as "off-topic," so feel free to discuss everything that comes to mind.
SYNCHRONIC APPROACH
As a Premium member, you will have unlimited access to all courses, emergency situations, and guided meditation sessions. Attend to issues of anxiety, panic, and conflicts all at once. Mental problems usually go hand in hand with each other – treat them from different angles.
SEE WHERE IT TAKES YOU
Sensera can serve as the initial step in CBT for those who are a bit too shy about discussing sensitive topics like trauma or seeking depression help. So, begin with Sensera and see where it takes you.
Health app integration:
To be able to provide you with the best possible mood & activity insights, we integrate your source data from Health app. All of the data are encrypted and used only for your activity, mood insights, and smart suggestions.
Disclaimer: Sensera is explicitly designed to help people deal with mild psychological discomforts by forming new behavioral patterns. Users are reminded that the advice given by this app does not replace the opinion of a medical professional and need to seek the advice of a psychotherapist or doctor before making any final decisions. If you are in any doubt, please consult a licensed therapist or doctor before making any medical decisions as well.
Read more about our terms and conditions here:
Terms and conditions: https://sensera.app/terms
Privacy policy: https://sensera.app/privacy-policy
Email us: [email protected]
Ausblenden Mehr anzeigen...

In-App-Käufe

Anxiety
17,99 €
Forever
239,99 €
CBT & Self-Help
9,99 €
Sensera Premium
33,99 €
Year subscription
61,99 €
1 Week Subscription
8,99 €
Monthly subscription
7,49 €
Sensera Plus: 1-year plan
51,99 €
Sensera Plus: 30 days plan
12,49 €

Screenshots

Sensera Häufige Fragen

  • Ist Sensera kostenlos?

    Ja, Sensera ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Sensera seriös?

    🤔 Die Qualität der Sensera-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Sensera?

    Sensera bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt €49.43.

  • Wie hoch ist der Umsatz von Sensera?

    Um geschätzte Einnahmen der Sensera-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
Die App ist in Belgien noch nicht bewertet.
Bewertungsverlauf

Sensera Bewertungen

Glitch

Lbsub on

Vereinigte Staaten

This app is confusing and a lot of the buttons do not work

Help

Hello there walls on

Vereinigte Staaten

I did not want to subscribe even for trial. It is not appearing in Apple subscriptions but I’m afraid it will charge automatically. What is going on? App doesn’t even let you see whether you are subscribed or not. Is there a free use without subscribing because I can access?

My home page does not work

LBK9898 on

Vereinigte Staaten

I have tried two days in a row to click on the “practice” button and it will not load anything. Cancelling subscription.

App not working after using for a week

!Customer on

Vereinigte Staaten

App worked fine for a few days and then I was not able to use the “start practice” option. Even after I made a 1 month purchase and deleted and re-downloaded the app it does not work at all. I need a refund.

App not working

MunStep4 on

Vereinigte Staaten

Clicking on buttons doesn’t take me anywhere. Paid for a year and haven’t been able to use it for months.

Amazing!!!

peachyxooo on

Vereinigte Staaten

Guys - this is more effective than any therapist I’ve had and it’s only $60 for an entire year?!? THANK YOU FOR CREATING THIS

Love this App!!

kbbloom93 on

Vereinigte Staaten

I am loving this app so much! I find it more helpful than other self therapy apps out there.

Sensera

Maceyrogers on

Vereinigte Staaten

It’s been helping with my anxiety that I have had to deal with for 5 years now since middle school and it has helped a lot.

such a great self therapy app

GabrielaVaz0513 on

Vereinigte Staaten

This app is so amazing. It has gotten me through some rough days. It offers so much, someone is always around if you need help, and the chat is full of wonderful people.

Charged when never used app!

Eryn Perry on

Vereinigte Staaten

Careful, after the free trail you will be charged $60 without a refund option. This app is not worth $1!

Store-Rankings

Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
Kategorien-Rankings
App ist noch nicht gerankt

Schlüsselwörter

Sensera Konkurrenten

Name
OCD.app - Anxiety, PTSD, CBT
For Anger, OCD, Depression
Feelmo: Mental Health Support
Anxiety & Depression Self-Care
Sensa - Mental Coach
Monitor your mental status
Meal ID: Meal Prep Planner
Weight Loss tracker diet plan
CBT Companion: Therapy Journal
Mood, Self-Care & Mindfulness
Most Days - Change your habits
Better routine with psychology
#SelfLove
GG Self Esteem: Mental fitness
Happy Things :)
Daily Happiness & Wellbeing
Therapeer: Peer Support Groups
Give and receive Peer support
CBT Self-Care Journal
Your daily mental health coach

Sensera Installationen

Letzte 30 Tage

Sensera Umsatz

Letzte 30 Tage

Sensera Einnahmen und Downloads

Gewinnen Sie wertvolle Einblicke in die Leistung von Sensera mit unserer Analytik.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.