Skill Yoga - Train Mind & Body

Very good app for all levels. With a huge selection of individual workouts or complete courses. Possibly the best app I have for improving overall physical health. Back and neck pain is always better when I’m able to get the workouts in.

I’ve used other yoga apps. This is the most rewarding as it seems to be targeted at men. Workouts are challenging and hard work. Nice choice of sessions short and long. Nice work would recommend.

Enjoying this app. Have been following this for about 3 months consistently. Hard to begin with, but with time it gets easier to follow. Strength starts improving and allows you to focus on your weak areas. Flexibility improves with consistency. Still at the intermediate level for a while but enjoying.

I've never enjoyed exercising so much. Seeing my mobility and flexibility improve has been life changing. I always look forward to my next session.

So I’ve done a few of the workouts on the free version over the past couple of years but decided to go premium and it’s been so worth it. The various programmes available are great whatever your level is and its pushing me in the direction I’m looking for. Thanks

This is really great and gets your day off to a good start. Combined with the meditations is really useful for keeping on top of your mental health.

Highly recommended for top athletes to people who want get some stretches in.10/10

This is the best yoga app I have ever used, by a long shot. I know that some people seem to like endless customisability in their yoga workouts, but when I’m doing my yoga session each morning to start the day, I just want to hit start and go. I love the fact that you are recommended programs based on your progress and how easy or hard you find them. It gives a real sense of progression and achievement when you move up a level, and motivates you to keep improving. Only thing I could think of for the future is that they could get a few more programs up to vary things up a bit at the beginner stages - but it looks like they are already working on new programs so no complaints there! Overall got to say this app is fantastic, I’ve made daily yoga a habit now with the help of this app, and plan to keep it up as a habit for life now!

After doing the free trial and some very challenging classes (especially strength based ones) I switched over to skill yoga from another paid app I had been on for 2 years. Skill yoga is taking my yoga to the next level, I love that they have skill orientated classes, the athlete assessment is also a great touch to keep a log of your progress. My long term goal is to conquer the harder skills such as 8 angle pose and hand stands, I know I wouldn’t have been able to learn this thru down dog app I was on before. Love it and looking forwards to new classes being added.

It’s a good work out. It’s not too easy and worth the effort you have to put in. The free routines are great!