Sleep Easy: Insomnia Therapy

Having difficulty unlocking programs without subscription. Spending too much time on the phone prior to bed!! What is the best way to access content during the seven day free period

Hey guys i have been using this app lately without paying for it and it is very useful I cant believe my sleep improved i got o bet a bit early but always on my phone before bes! Great app thanks

I fall asleep within five minutes of going to bed. Every night between one and two AM I wake up and often can not fall back to sleep. I either toss and turn or get out of bed for a couple of hours. Unfortunately, this program was not of any help in solving my problem.

I have been on the 14-day program for 6 nights now and sleeping deeply and when I do wake using your methods to fall back to sleep quickly and easily. This sleep app is truly the most well designed and effective one I have ever tried and I am learning so many helpful tools and ideas to enhance my sleep which had previously been so erratic. I can’t thank you enough Sleep Easy and Dr. Shane...you and your team have put together something extraordinary and effective!

I’ve been sleeping better than I’ve slept in years! It actually works and is set up to address my sleep issues. No more melatonin or sleep meds. Thank you!!

This has been a life changing program for me. After years of an inconsistent sleep pattern I am now sleeping through the night deeply and soundly. Easy to use and very effective. Previously I could get to sleep but was awakened many times during the night and had trouble going back to sleep before using this app. Wish I had this years ago!

I have been using Sleep Easy on and off for about six months. When I first got the app I listened every single night and now I listen only when I’m struggling to fall asleep or when I wake up in the middle of the night. I used to really struggle with insomnia but now, using Sleep Easy, I’m typically back to sleep in minutes, not hours. The app is easy to follow, allows you to download sessions, and gives choices of voices that are easy to listen to and calming. I have learned more about how to fall asleep too, and so there are times when I don’t have the app/my phone handy and I have still been able to use the technology without the app on which is a great side benefit. Thanks Sleep Easy!

Costs money - forced choice

I’m on day 5 I think of a 7 day free trial. So far nothing on the app works. The Home Screen is perpetually stuck in thinking mode, the code program won’t load… what’s going on here?!

This app has literally changed my life. I actually downloaded it because another reviewer mentioned it helped them with PTSD. I was recently diagnosed and found nothing was helping me and my nightmares were out of control. I barely slept and because of it I was having extremely bad days as well. I was getting close to have a complete mental break down. This app offered me relief the very first night. I have slowly started to sleep deeper and my night times dreams are far more manageable. It worked so well for me, my husband is also using the app and it is helping him with his sleep issues. I feel like the app is teaching me skills I need to sleep will and actually to let go of past trauma as well. I will be telling everyone I think could use this app about it! It’s a life changer! Thank you.