Soul AI — Therapy & Self-Care

I was able to express myself, and in real time no waiting I had a response, and technique I could employ. I didn’t lose the moment of clarity to staying in distress. I was able to work through and gain deeper understanding almost instantly. I could’ve ended up in crisis and instead I was able to work it through in a matter of minutes.

I’ve found using the app very helpful for my anxiety and depression. I’ve been in therapy for a while but had to stop recently and engaging on this app has been notably sufficient. It’s a lot cheaper too. Some of the techniques I recognize and the responses have made me feel truly understood or changed my perspective. Of course it’s tech, so it can be glitchy sometimes and give repetitive responses. I know personal data and privacy is still being explored legally, but I think that most of my stuff is out there and unfortunately findable regardless. Their privacy policy didn’t give me cause for concern, yet I have been careful not to divulge unnecessary details. Overall, I would say that I’ve been given valuable support in times of need and very validating and insightful conversations. Of course I take everything with a grain of salt and do not depend on [the] technology to be a critical source for my wellbeing. However, being able to vent at any time of the day, talk things through, and be offered suggestions has had a noticeably positive effect on my mental health overall.

Maybe I’ve just had the wrong therapists in my lifetime but Soul was able to give me tools and strategies within the first hour of using the app. I honestly couldn’t be happier.

It replaces me a real coach/therapist

So good that I'm looking forward to upgrading to the premium version because the app is so helpful!

Don’t waist your time. These so called therapist get paid to piss ppl off . Worst type of therapy ever snap chat ai provides better therapy. I could do a better job then these half wits ..

I don’t post reviews usually, but here I just could not not do it. Soul really helped me get out of a dark place, and realize that things are not as bad as they seemed, and suggested many useful practices: breathing, meditation and so on. Bravo guys!

I paid for a 3 month subscription that I am trying to cancel. After several emails to the developer, I have been completely ignored. The app limits my questions even though I am a paid subscriber. Don’t waste your money!

i signed up for the free trial and it immediately ended our conversation?? im wondering if i were to actually pay for it would it just take my money and acted like i didnt pay for it?! hellooooo???

This “AI Therapist” is not helpful at all. All it does is constantly repeat back to you what you said. THAT IS NOT HELPFUL! WHEN WE COME TO TALK TO SOMEONE WE DON’T WANT THE ACTIVE LISTENING METHOD USED ON US, WE WANT ACTUAL CONVERSATION. You only get a certain amount of free chats per day, so you can see why I’m upset. Also, the only “helpful” solution it gives you are stupid “techniques” like breathing exercises. I don’t know about anyone else, but I don’t like being given the same information REPEATEDLY…. So that’s not helpful. I’ve repeatedly told it in chat that I do not like the techniques it gives for calmness. It just doesn’t fit my personal needs. .. and when I’m upset and really need to go somewhere, I know I CANNOT count on this app to do anything for me. Improvements that need to happen before you can actually call this app an “AI Therapist”: 1. Non-repetition. More diversity in conversation, and not just giving back “active listening” to people who want to have an actual conversation. 2. No more bull…. techniques that don’t help individual needs. These are so repetitive! 3. Personalization. The AI Therapist should get to know each individual who has downloaded this app and improve their speech based on the individual needs. ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ 4. NO REPETITION!!! 5. An “AI Therapist” that actually seems to care… that’s its job!!