Spren Body Fat Fitness Tracker

This app measurements are no where close to actual DEXA scans. I took multiple scans at different days/settings and they’re all close. However, when I decided to take DEXA scan to compare, the result was more than 7% higher. Totally disappointing. Don’t wast your money

This app shuts down as soon as I open it more times than not.

Decided to give this thing a try after seeing a decent review of it on YouTube. Seemed promising, but I can’t even get the current version to do a body scan so I just had to delete it. This was a similar problem to the one that was in the video. It gets into the screen where it tells you how to stand and position your arms, and then when Close the prompt screen it just goes back to the beginning of the whole scan flow. I tried at least a half a dozen times and same result each time.

Don’t bother.

You can’t access scans after subscription is over.

In Jan, I got Spren around the same time that I started intermittent fasting (I was trying a bunch of things). I did one scan, kinda forgot about it and carried on. Three months later, I’m super pleased with myself for losing weight, but noticed that I’m not as strong as I used to be. I downloaded Spren again and did another scan, and wow it looks like I lost a significant amount of muscle. I’m working with a coach now to make sure I eat more protein and do regular resistance training while I fast. I have to thank Spren for helping me avoid becoming a human cannibal!!

Crazy how their little chart when you sign up clearly shows “unlimited body scans” checkmarked under the both the free and paid plan but as soon as you are forced to sign up with your email then try to take a single scan youre given a full screen pop up to pay an annual or monthly subscription with no button to close it. So they lied about the unlimited scans. You have to pay. You have to force close the whole app and open it again to remove the popup. Theyre lying to you, dont waste your time if youre not looking to pay a sub. Dont trick your users into thinking the only important function of an app is free when its not.

I wouldn't do business with them.

Had it for 6 months. I’ve lost over 20 pounds an it says my fat index went up 5% don’t let this shady app ruin your actual progress. 1/10 wouldn’t recommend

Spren’s body comp feature is so quick and easy to use. I’ve taken a scan each week for 5 weeks now and it’s so cool to see steady and consistent progress towards my goals. This app has motivated me to keep working on my health. Makes me excited to see where I’ll be in a year from now✨