Standup Workouts Timer

Veröffentlicht von: Naeem Afzal

Beschreibung

Standup Workouts Timer is an exercise app that promotes physical activity and improves health by guiding you through "tabata" workouts (High Interval Intensity Training). They require no equipment and help you lose weight and belly fat by burning a lot of calories. All the workouts can be done at home or at work.
Choose existing workouts like core, lower body, upper body, and cardio, or create customized workouts by choosing from over 50+ exercises. Configure the handy Stand Up Timer to prompt you periodically to take a walk to improve your circulation, indicating your preferred walk duration.
Consult your doctor to ensure certain workouts are appropriate to your current level of health and physical ability. It is highly recommended to do warm-up and stretches before a high-intensity workout. The developer of this application takes no responsibility for any injuries that may occur during the workouts.
FEATURES:
4 free workouts ranging from upper body, lower body, abs, and cardio. The App still provides the ability to modify the existing predefined workouts by selecting and unselecting the exercises. The App also allows to create the user-defined workouts based on the exercises available.
Tabata workouts (choose which exercises you want to do). This module is mainly created so that the user can create the longer workouts for after work. This workout activity can be performed in the gym with exercise equipment or at home.
Stand Up Timer - You can define the break intervals and enable the notifications, so that you can receive reminders during the regular intervals to take a break and perform exercises.
The reminder notifications will be disabled if you don't open the App for a week
Ability to create custom workouts
50+ exercises
Video and description to demonstrate how to do each exercise. The App provides not only provides the animations of each exercise, but also provides step by step instructions on how to perform each exercise. The App also embeds the YouTube videos for each exercise in the App.
Great for everyone - Workouts for every age group
On-screen instructions and timer
Free and fully functional!
Completely customizable to your work schedule. Set it and forget it.
Set your reminder interval to any five-minute increment between five minutes and two hours.
Want to time how long you should stand once you're up? You can set that too.
We don't micromanage you, and we don't make you feel guilty. There's no compulsive tracking and time management, and we don't tell you what exercises you need to do. Just regular, simple reminders to get up, with easy confirmations so you can get a sense of how you're doing.
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Standup Workouts Timer Häufige Fragen

  • Ist Standup Workouts Timer kostenlos?

    Ja, Standup Workouts Timer ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Standup Workouts Timer seriös?

    ✅ Die Standup Workouts Timer-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet Standup Workouts Timer?

    Standup Workouts Timer ist kostenlos.

  • Wie hoch ist der Umsatz von Standup Workouts Timer?

    Um geschätzte Einnahmen der Standup Workouts Timer-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
Die App ist in Peru noch nicht bewertet.
Bewertungsverlauf

Standup Workouts Timer Bewertungen

Can customize my own workout finally!

sabyFan on

Vereinigte Staaten

After trying so many Apps in last few years finally got something that is user friendly, I can either pick any workout or I get to choose my own workout and can do at my own pace , it tell you how much time you spent working out and how many calories you burnt, it’s a win win for me!

Best app for an easy workout planning

zicheema on

Vereinigte Staaten

If you are looking for an easy to use and customizable workout planning app then this is it. I am loving the app and kudos to the development team for making this available for us. (Thumbs up)

A must-have workout app for daily use

AdnanSaleemMH on

Vereinigte Staaten

Being a busy professional with work life balance I have always struggled to manage time and stick to my workout activities to stay healthy. I heard a lot from friends who have benefited from this Workoutday app and gave it a shot. This was one of the best things I could have done for myself as it solved all of my struggles by assisting me maintain a regimented approach to working out regularly and keeping me on track for reaching my health goals. I was amazed by the features it includes with a comprehensive library of exercises to choose from. It now allows me to customize my workout plans, sets up alerts to remind me to take actions, create my own personal schedule and also manage my profile. This app is like a coach, advisor, assistant and a personal manager in one. A very well thought through product that I wished I had known about earlier. I already have friends and family benefiting from this app and I would highly recommend it to everyone.

My favorite app for daily workouts

Misbah_82 on

Vereinigte Staaten

I always wanted some guidance to create my workouts and was never sure how to create a schedule for the week and then I found this app. This app is perfect for me as It lists out the exercises, show me the correct way of doing it and tells me what muscle group I am working on. Additionally, I can also create my weekly schedule to make sure I am working out all my muscle groups throughout the week.

New exercise App

AsadBajwa on

Vereinigte Staaten

Very excited to see so many cool features in this new App. My new favorite.

Good start

MMAzeemi on

Vereinigte Staaten

A good initiative. Few kinks but so far worked as promise. What I like about this app is, it is to the point without any kind of flashy dashy bells and whistles. Keep it up!

Work out

court1334567890 on

Vereinigte Staaten

Great app for people who work from home and do not time to go to the gym. Superb

Amazing

mbmb125 on

Vereinigte Staaten

This is a great app to use for people like me who are working 6-7 days a week! It is easy to create a workout routine that suits you compared to other apps. I definitely recommend this app to everyone.

Loving it.. One of the best Workout App

hdjjdjsbdjrdndndjdndjndjdbdj on

Vereinigte Staaten

I have tried many exercise and workout apps over the years but this app is certainly one of the best. It has almost everything from beginners to Pro's. During pandemic days I was looking for something simple and easy way to stay active particularly during working from home times. I'm really enjoying the workouts and highly recommend this app.

Simple to use and useful workout app

Saqibhmalik on

Vereinigte Staaten

Tons of exercises available on this. Best feature is notifications of standing up. Which is necessary in nowadays work env.

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App-Informationen

Herausgeber
Naeem Afzal
Sprachen
English
Letzte Veröffentlichung
1.0.2 (vor 3 Jahren )
Veröffentlicht am
Sep 14, 2020 (vor 4 Jahren )
Zuletzt aktualisiert
vor 3 Monaten
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