Stark 伸展

Shows you one small picture of the stretch with zero description of how to perform it.

The app only has these exercises you’re seeing on the screenshots. Nothing else. Also, no parametrization for the routines like count left and right legs with separate timers. But it works. So 3 stars

App videos won’t download I paid 4.99 for it not to let me see any of the workouts!!!!!!

I paid $4.99 for an app that won’t work... I’m not sure if the server is down or what, but the app will not download the videos therefore will not work at all...

This app is great for building a stretching routine, timing it and tracking it over time. I just wish it had better descriptions of how to properly do the streches.

Motivates and instructs.

This app is a rip off. For $4.99 one would expect more choices than are offered here, especially when there are numerous free apps that offer more with additional features absent from this app. Trust me, don't waste your money. To get any comprehensive selection of stretches requires $$$ that other apps offer for free.

I am in the process of recovering from reconstructive foot surgery, so i am lifting for upper body using the dumbbell app from VT and decided to get this app for the days i am not lifting. So far it is great! love the format and the versatility to develop a good routine... It would get 5 starts if there was more explanation on finding the proper stretch and breathing for those who are not familiar with how to do it. Additionally, after reading a negative review bc there is no way to stretch alternative one sided stretches [i.e. Left side then right side] please be sure to set up the stretching movement 2x in your routine to get both sides of the body. This is my 4th or 5th download of the VT series and am very satisfied with the product!

I use it often and it keeps me motivated

This is my fourth VT app. Needed a stretch day to rest tired muscles...this is awesome. These apps are simple, they offer a whole lot of variety and keep you coming back for more. Thanks VT creators