Stop Tobacco Mobile Trainer

Smoking Cessation Program

Veröffentlicht von: Iteration Mobile S.L

Beschreibung

Download our virtual therapist app and start our smoking cessation program now!
Unlike others, this application is NOT designed just to count cigarettes, days without smoking, money saved… nor do we bombard you with unpleasant photos of smokers’ lungs or other strategies that deep down you know DON’T WORK or aren’t an important enough reason for you to quit.
This is a serious programme to help you give up smoking, endorsed by the Official College of Psychologists (COPLP) and developed in collaboration with the University of Las Palmas de Gran Canaria. Our programme will help you quit smoking progressively in a controlled way thanks to the help of a Virtual Therapist who will accompany you in the different stages of treatment: initial evaluation, daily tasks, D Day and the days following quitting.
Stop Tabaco Mobile Trainer is a new way of helping smokers who want to give up their habit and there’s no other programme like it. It deals with the components of cognition, emotion and habit that maintain your addiction.
* With Stop Tabaco Mobile Trainer:
- We tackle the two needs that have been created: psychological and physical.
- We manage your ability to give up smoking by teaching you behavioural strategies and mental resources.
- You’ll strengthen your motivation to give up smoking.
- You’ll learn to manage anxiety and control or modify your environment in this new stage of your life as a non-smoker.
- You’ll be able to decisively confront difficult situations, especially in the days after quitting smoking.
Hundreds of patients have already given up smoking with our programme. If they can do it, YOU CAN TOO!
Below we will describe the application’s different stages and sections:
* INITIAL EVALUATION. FIRST STEPS
In the initial stage the application carries out various tests to gather relevant information, such as:
- The level of physical addiction (Faguerström Test).
- Reasons for quitting smoking.
- Consumption habits.
This information is used as the basis for developing a timeline tailored to the real needs of each smoker. For the physiological aspects of addiction, relevant guidelines are given so that, alongside consultation with a healthcare professional, the user has access to treatment that is appropriate for their profile.
* THE TIMELINE. DAILY TASKS
Following an initial evaluation, the user can access the Treatment Programme, which, using the timeline adapted to their own consumption, leads them through a process that involves carrying out various daily tasks:
- Daily challenge
- Reflections and myths
- Guess the answer
- Daily recap
These tasks are aimed at modifying ideas about consumption itself as well as changing the habits that sustain it, such as controlling anxiety as a crucial symptom of abstinence and craving.
The initial objective is to gradually reduce consumption in order to then be able to quit completely and prevent relapses. From day one, the user has to record every cigarette that they smoke, and they have to adjust to daily consumption goals. You can record every cigarette that you smoke using the application’s cigarette log, using a Widget or even your Apple Watch.
* RELAXATION AND CRISIS
The application contains a complete guide to relaxation that will teach you simple techniques to relax and control anxiety. The Crisis section is for when you don’t want to smoke but you have a strong craving, especially after D Day.
* INTEGRATION WITH APPLE HEALTHKIT
With the aim of showing and analysing your heartbeat on the application, Stop Tobacco may read this information from the HealthKit database on your iPhone and Apple Watch.
Follow us on facebook: @stoptabacomobiletraining
* University studies conducted by the ULPGC demonstrate the effectiveness of this program to stop smoking. Even so, this application does not guarantee that you will stop smoking.
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  • Ist Stop Tobacco Mobile Trainer kostenlos?

    Ja, Stop Tobacco Mobile Trainer ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Stop Tobacco Mobile Trainer seriös?

    🤔 Die Stop Tobacco Mobile Trainer-App scheint anständig zu sein. Es gibt Raum für Verbesserungen, aber im Allgemeinen sind die Nutzer zufrieden.

    Danke für die Stimme

  • Wie viel kostet Stop Tobacco Mobile Trainer?

    Stop Tobacco Mobile Trainer bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt $4.99.

  • Wie hoch ist der Umsatz von Stop Tobacco Mobile Trainer?

    Um geschätzte Einnahmen der Stop Tobacco Mobile Trainer-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

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Die App ist in Libanon noch nicht bewertet.
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Stop Tobacco Mobile Trainer Bewertungen

Dejar de fumar

Tanita2304 on

Spanien

Dejar de fumar es un esfuerzo diario y el que quiere puede

Necesaria

Exfumadora a mucha honra on

Spanien

Esta app debería ser financiada por el gobierno!

Muy buena

Megan López Contreras on

Spanien

Me parece una aplicación muy buena, te hace darte cuenta de muchas cosas para dejar de fumar

Válido

MrJulioDR on

Spanien

Si lo tomas en serio y haces todo lo que indica la app realmente ayuda mucho y es válido

Muy util.

jsjksjudk on

Spanien

Util. Te mantiene alerta.

Conseguido✅✅

Ardilla number one on

Spanien

He conseguido dejarlo gracias a esta aplicación, muy contento. Lo único malo es que a partir de 7 días te piden pasar a premium y eso disminuyen las ganas de seguir. RECOMIENDO✅✅✅

Genial

giordanescu on

Spanien

Me parece una app genial

No funciona la versión pro

Linlibin on

Spanien

Hace unos días que realicé el pago para actualizar la app a la versión pro y sigue sin desbloquear los pasos y con limitaciones de uso.. solo puedo anotar los cigarros fumados pero ni siquiera tengo acceso a la gráfica para ver la evolución. Una pena porque me estaba gustando (de ahí que decidiera pagar para continuar con el proceso). Espero que puedan solucionarlo pronto.

La mejor

josele-1106 on

Spanien

Es la mejor App para quitarse de fumar de todas las que he visto o utilizado.

Agradecida

kittysur on

Spanien

Hoy hago 2 años sin fumar con la ayuda de esta aplicación. Realmente me funcionó. 😉

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